Doing Cathe tapes with Resistance Bands and/or Tubing

Seabush

Cathlete
I'm curious to know if anyone use resistance bands and/or tubing with Cathe strength tapes instead of or in addition to free weights. If so, how effective is this method of training?

Thanks

Crystal
 
I dont' know why you couldn't - if a Cathe lower body tape can be adapted to use with a Bun & Thigh Rocker, there's no reason not to try it with tubing. Good idea!

Just Do It! :)
 
I have a resistance bar I bought through a catalog. I really love it. It's great for curls, back work and chest,anyting really. I got mine from Spri for about 20 bucks. Got to www.spriproducts.com they have a ton of stuff to choose from! Hope this helps - Susan
 

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