Okay guys, this may sound arrogant and critical, so forgive me in advance, because I don't mean it in a mean way, but does it ever annoy you when people complain about their size, how their clothes fit, etc, but then they never exercise? And they don't eat right at all?
I work with one woman that starves herself when she needs to lose weight. She's not a big person but she doesn't eat right, and I asked her if she wanted to come walk the stairs with me and she said "ach..I don't like walking down the stairs, let alone UP them!" and I just walked on. Later she tried to get me eat some cookies that she bought and brought in.
Then another person I work with is overweight. She doesnt workout and makes absolutely no effort to lose weight or watch what she eats, but yet constantly talks about how she is so exhausted. She tells me all the time how she goes home and just falls asleep watching TV because she can't keep her eyes open. Then she just latches on to every and any ailment she can to milk for sympathy and attention. In the past year she's had back trouble, fibroid trouble that required a d & C, migraines, insomnia, depression and carpal tunnel syndrome. She takes stuff for the depression and stuff to help her sleep and a plethora of other meds for various issues.
This is tough for me because they are both great people - very kind and funny, but I find myself wanting to shake them! Bottom line is, if you want to be in shape and lose weight, it's going to take some "pain" to get there and you're going to have to get sweaty!
They don't want to hear that though...
I work with one woman that starves herself when she needs to lose weight. She's not a big person but she doesn't eat right, and I asked her if she wanted to come walk the stairs with me and she said "ach..I don't like walking down the stairs, let alone UP them!" and I just walked on. Later she tried to get me eat some cookies that she bought and brought in.
Then another person I work with is overweight. She doesnt workout and makes absolutely no effort to lose weight or watch what she eats, but yet constantly talks about how she is so exhausted. She tells me all the time how she goes home and just falls asleep watching TV because she can't keep her eyes open. Then she just latches on to every and any ailment she can to milk for sympathy and attention. In the past year she's had back trouble, fibroid trouble that required a d & C, migraines, insomnia, depression and carpal tunnel syndrome. She takes stuff for the depression and stuff to help her sleep and a plethora of other meds for various issues.
This is tough for me because they are both great people - very kind and funny, but I find myself wanting to shake them! Bottom line is, if you want to be in shape and lose weight, it's going to take some "pain" to get there and you're going to have to get sweaty!
They don't want to hear that though...