Does anyone know of any DVD's to watch while spinning?

sophiem

Cathlete
I looked at Collage Video and wasn't able to find any spinning DVD's. I kinda thought there may be some out there with an instructor to help motivate, do intervals to music or something of that sort. Anyone have any luck with this?
 
Mindy Mylrea has a few. I have her Super Cycle and I really like it. Also love the itrains and cardio coach's that Karin mentions above.
 
RE: Does anyone know of any DVD's to watch while spinni...

I use spinervals alot - or my favorite is to strap on my heart rate monitor and play a concert dvd from one of my favorite groups (from the store or a bootleg!) I've been known to ride for nearly 2 hours if I'm into the tunes!}(

edited to add: if you want to try some spinervals, you can preview short clips at their site, however, nashbar and performance usually are where you find good sales.
 
RE: Does anyone know of any DVD's to watch while spinni...

Another Spinervals fan, but just a warning - they are designed to help cyclists improve performance so the sets are a bit sparse and boring, and Coach Troy does push you hard. They are not Cathe style workouts. That being said, outside of Cathe, I have not found a tougher set of workouts.

I do also like to use CC and the iTrains as well. They are different, so it makes for a good variety.
 
RE: Does anyone know of any DVD's to watch while spinni...

My favorite Johnny G spin DVD is “Spin and Slim” which is a short, intense 30 minute interval workout. You do three rounds of intervals that have both standing and seated riding.

I also picked up a couple of RPM and Group Ride DVDs from ebay. They’re spinning workouts taught in gyms and the DVDs are supposed to be sold to instructors only. Of course you can get them on ebay (you can get anything there for the right price, lol). These are the best I’ve tried so far and have great music. I paid a lot more for them but they were definitely worth it! :)

HTH,
Kathy
 

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