Does anyone actually clap?

[bestoutwest]

>Lite clapping . . no whooping . . some swearing . . .
>Dawn

This is so funny!!! I swear at Cathe occasionally, too!!! Most of the time it is the first or second time I do a workout and I say something like "Holy S**t, how much longer can this go on?!?!".

I do clap with full force on the double ricochet from Step Blast. I love that part!!

 

[wendymin72]

Yeah, I admit it!
I can be found guilty of the dorky clapping...sometimes it gets me into it more for some reason..lol
I was just clapping along tonight as matter of fact with part of Step and Intervals...

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img][/url]

http://www.picturetrail.com/gallery/view?WENDYMIN

 

[maxwells]

I've often wondered this myself.

In the past ...
I have avoided clapping.
I would not whoop.
No "jazz hands".
Absolutely no grunting (in kickboxing, for example)
Smiling, what's that about?
Hip-wiggling, no way.

Well -- I'm over all that!

One day I decided to let loose. I clapped and let out a little smile. Now I'm clapping, smiling, wiggling, grunting, WHEW-ing, whatever. It lightens my mood and makes me remember I shouldn't take myself so seriously. Just have fun. Even if it makes you feel a little silly.

I'm enjoying my newly found ability to make noises! I even clapped in my class last Thursday...and, you know what, EVERYONE else clapped too!

BTW -- I've always been a big "snapper" (not the fish). I actually have to consciously keep from snapping. Otherwise, my fingers hurt after an hour of stepping.

Shonie