Do you like stretching? Which is your favorite

I like stretching and feel I work out better and get injured less when I do at least 2 stretch workouts a week. I just use my golden oldie Pure and Simple Stretch by Karen Voight. I have it on VHS, it may be on dvd now.

-Karen
 
Kate, those banana muffins sound vaguely...like cake.

I wish I knew someone who was having a birthday soon.

Oh well...

On to a slightly different type of enabling...I also ordered the Essentrics DVD! I think, in addition to being highly susceptible to cake, I am also very good at rationalizing purchases that are fitness-related. But you can't put a price on fitness, right? (Um...right?)

Dee
 
Dee, I agree with everything you wrote! I can't wait for my Essentrics to come. They said up to 2 weeks for shipping - bummer.

And NO! there is no price you can put on fitness.

Wish we had a birthday coming up too! Not til March!x(
At least we have Valentines next week for a chocolate fix! I think I'll make a chocolate cake with chocolate frosting...heart-shaped of course! And it will definetly need a scoop of chocolate fudge ripple ice cream on top!!!!

enablers, enablers, enablers......
 

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