DO WHAT YOU WANT, JUST GET IT DONE FOR NOV 13, 2010

[bayerngirl]

Good morning,

Today I will try to catch up on my workouts! I still need to do one cardio and back/biceps wo plus abs for this week Not sure, if I will do cardio or weights first? Or if I get them both in today? Depends on how I will today. My sinus are still bordering me today. Will take take some med and then try to work out.

Any plans this weekend?

Have a great weekend, everyone!

 

[bayerngirl]

KPC + abs are done! Very fun workout.

Tonight I will do biceps and back! I will be back later. Gotta run!

 

[HPLECTRA]

Hey Belinda! Looks like you are feeling a little better today! Nice job!

What are you up to today? I am hanging with family and my Sis is coming to visit as well. I have a house full this weekend!

As I noted in yesterday's post below.....I have a headache and will wait for the meds to kick in before doing some sort of workout. Just not sure what yet...

Have a great day!
BBS
Heidi



Good Morning!
SATURDAY!

Belinda: How are you feeling? Sorry to hear your not well.
You are right...I have been pretty busy lately. Weds. I had a long work day but did manage to get in a run with my daughter. We ran 3.5 miles which around here is very hilly.
Oh you bet I felt that Thursday! I didn't start feeling it until around noon and then yesterday was really bad.
Thurday I was with my Mom for her thyroid biopsy. We then went for breakfast and I had to go to work right after.
Friday was more work, paperwork and house stuff. I have had a house full these past couple of days! Today is the same....

I made the mistake of having a beer last night and now I have a bad headache. Weird...considering I only had one glass. Maybe just run down and everything is catching up to me.
Took some advil and when it eases I will try for a run or bike workout. This should help my head....it usually does.

Hello Kristina! Wow what a workout routine! I hope you are feeling some great DOMS today! Funny how kids observe things huh? So cute!

Hello to Sherry, Karen, Allee and Amelia! Miss you all!

Get in a great workout and day!
BBS
Heidi

 

[HPLECTRA]

Hi!

Ok feeling much better now!
itread #23 40min as a walker
coremax #3 med ball abs

Off to shower and start my day energized.

Have a good one!
HEIDI

 

[mom418]

thank you both

yes, success in the DOMS dept. some in the hip,hamstring, slight in calves. i can feel it walking around/sitting, but it's not really bad. so will probably only last 1 or 2 days. it's surprising how difficult doms are to get. lots of times i think i'll have them, then the next day..eh.
we did get good news on the house. the seller accepted our offer. now the bank has to give the ok. looking at closing in 1 month or less if things go as planned. i'm going to be a mad woman boxing things up. we're also getting rid of alot. that will help.

 

[bayerngirl]

Good evening,

I also did back + biceps this evening. I will post it tomorrow! I am to tired!

Heidi - glad you feeling much better. Have fun with your family this weekend. Good for you keeping up with your workouts.WTG. onitread 23 plus abs today.
　
Kristina - yeah, on the house! That's great news. congrats! Nice going on your workouts. Keep it up, girl!

Good night, ladies. Good job, on your workouts!