DO WHAT YOU WANT, JUST GET IT DONE FOR NOV 10, 2010

bayerngirl

Cathlete
Good morning,

I am getting ready to go to the gym with DH (it's his b-day today)! I will be back later.

Have a wonderful day and workout!
 
Oh have a great day, both of you! I hope it's a great one :)

my oldest ds is 10 on veterans day. Funny story, the day he was born my mom was IN a veterans day parade when she got the call.
 
Morning,

I did leg and ran on the TM! My legs are like rubber:D I will be back later to post my workout.

Kristina - very cool! Get a workout in, girl:p

DH wants to take me for lunch:) BBL!
 
I'm not sure i posted about this on here. I think i forgot. I'm on a constant roller coaster of emotion/motivation highs and lows. that's prob. pretty clear by now. well lately i felt like i should should just slap myself. get it together girl! i'm happy to report over the weekend and so far this week i'm feeling positive, fabulous, motivated again. over ambitious, but i'll just shoot for the moon and be happy to even get close. this is excitment from...i guess my new life. the new me, image of myself as very attractive, clothes that are fun to shop for...on and on. i'm wearing yet another item i saved for years, because someday i woud fit into it. its a skirt we bought at a dillards closing sale. the zipper has broken, but i'm happy to just wear it at home, pinned closed. i thought i would never be able to button it, but i did that today, with breathing comfortably :) and i'm down several pounds :D
hoping i can keep it going i could lose 5# this week.

my challenge this week, a cold is spreading in our house. one of those colds that seem to just be one day long. you sleep it off, and feel fine. as mentioned before, being sick can be a major trigger, so hopefully i won't be sick all winter. doing well so far as i said. today i made a soup. like homemade chicken noodle w/veggies without the meat. can you believe i forgot to add the chicken? lol! i still thought it was great. was tempted to eat ALOT of it, mostly noodles, but i ate reasonably :)

we just sold our suv. now have to buy a car asap. an exciting thought for me. i'll get to drive it! it could end up being a little cute car. that's such a fun thought :)
 
Awesome and great news Kristina! Job well done! Keep it up! :)
Oh how exciting on the car! :)
Happy birthday to your son tomorrow! Oh that is a funny story too! ;) Your Mom must have been quite surprised!

Hey Belinda: Great workout....hehe I hear ya on the rubbery legs! I am doing PLB today and will be feeling the same soon. ;)

HAPPY BIRTHDAY TO YOUR DH! :)

Have a great day!
BBS
Heidi
 
Hallo girls,

LEGS:
Squats
- 65#/15 reps - 2 sets (warmup)
Squats - 110#/6 reps - 3 sets, up 5#
Squats - 66#/25 reps,up 1#

Leg Press Station - 190#/6 reps - 3 sets, up 10#
Leg Press Station - 165#/25 reps, up 45#

Leg Extensions - 70#/6 reps - 3 sets, up 10#
Leg Extensions - 40#/25 reps, up 4#

Deadlifts - 80#/6 reps - 3 sets, up 5 #
Deadlifts - 50/ 25 reps, up 5#

Lying Leg Curls - 80#/6 reps - 3 sets, up 5#, used the leg machine in the gym, for some reason I can go heavier than on mine?:eek: I guess, not every leg curl is the same?
Lying Leg Curls - 40#/25 reps, up 1#

CALVES:
Super Horziontal Calf Raises - 90#/25 reps - 4 sets, these burned like hell!


Heidi - we gonna have rubbery legs together, lol:p:eek::p Have fun with PLB!

Kristina - Happy Birthday to your son tomorrow. Yeah, on the car! WTG, on the cloth and weight loss! WTG, girl! What workouts are you doing these day's? (((HUGS)) hope you feel better soon.


I will be back later for personals later!






 

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