DO WHAT YOU WANT, JUST GET IT DONE FOR JAN 27, 2011

[bayerngirl]

Good morning,

I will do cardio today Yesterday I also did abs from AC " Weights & Plates"!

I will be back for personals!

Have a wonderful day and workout!

 

[HPLECTRA]

Hey Belinda! Oh that is a good ab workout!
What are you planning for your cardio? Make it a good one!

Just in from shoveling. AGAIN This has been a crazy winter so far.

Plan for today:
LIC

I took a couple days off for recovery so now I am back at it.

Hello to all that follow! Have a great workout and day!
Heidi

 

[HPLECTRA]

DONE!

LIC
STS MED BALL ABS

OFF TO SHOWER

Have a good one! ♥
BBL
Heidi

 

[Sherry K]

Hi all!

I'm not feeling the DOMS from the push-ups like I thought I would. However, I've been typing at my desk all morning, and am feeling it in my shoulders. Weird. Will do some kind of cardio today. Want to run, but the snow is supposwd to start at rush hour, so we'll see what I can do.

Belinda - what did you decide to do today?

Heidi - maybe some shoveling, but most likely sending DS out to do it. I think you are getting more than us.

BBL to report my wo.

 

[Allee]

Good morming ladies!

I cannot get myself to wake up this morning. Need more coffee.

I did not do fire 30 so here's goes...

Have a great day and workout.

Allee

 

[Allee]

Done!!!

It was so much fun..
I had a hard time deciding this morning. Could have done both.

Off to shower and work.

Have a great day.

Allee