DO WHAT YOU WANT, JUST GET IT DONE FOR DEC 3, 2010

dropping by just to say how great/motivated/pumped i'm feeling! i'm so close to the 170's i can taste it! i still have really sore calves from wed. thinking i need to get in some major weight training today, so if i have any swelling, there's time for it to go down before the weigh in on sunday. i think it's going to be a 'big' week for me. already lost the 2#, feels like i'll lose 1 or 2 more by sunday. if not 2 is great :)

Hope your dr's appt. goes well.

Have a great workout everybody! Hope everyone is doing well.
 
Good Morning!

Busy morning so far and I have to get to work. Plan for today: Intensity step/low pre-mix. ABS! Haven't done these this week!

Belinda: How was your cardio? ;)

AWESOME! You go Kristina! Keep up the great work!

Ok...running out the door with coffee in hand
BBL
Heidi
 
Workout is done! I did Insanity "Pure Cardio"! I must be insane doing those workouts, they are crazy:eek: I still need to work my abs, can't decide with one?

I will be back with personals!
 
Quick fly by to say hi. Cardio tonight, not sure what yet.

Belinda - I love making cards and scrapbooking! And yes, you can spend quite a bit on supplies. DH doesn't even ask since we've used them for school projects, too!

Kristina- You are doing great! Keep it up!

Heidi- Meet you at the "gym" after work?

Allee - How are you hanging in there?

See you all later!
 
hello to all...

quick post....

did butt and gutt....yup...i am hanging in...
hehe...

have a great night.

Allee
 
Good evening,

Heidi - hope you had fun with Intensity today. Love that workout! Still need to work my abs too!

Sherry - I love making cards too! Never did scrapbooking! At least I have enough supplies to last me for a while, lol!

Allee - nice job, on B&G today.

Kristina - wtg, on the weight loss!

Good night, girls!
 
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