my arms are shakin' so bad i can hardly ty0pe. see? :) cathy
drover Cathlete Mar 24, 2009 #2 ok, i'm back. i am wiped out after this workout. i was gonna add a short cardio, but i just can't. this is a super tough workout. at least i can type now. cathy
ok, i'm back. i am wiped out after this workout. i was gonna add a short cardio, but i just can't. this is a super tough workout. at least i can type now. cathy
Jazcam Cathlete Mar 25, 2009 #3 I like how this week there weren't any dead lifts during the leg workout so that I can really worked them on back. I'm looking forward to the pain.
I like how this week there weren't any dead lifts during the leg workout so that I can really worked them on back. I'm looking forward to the pain.
