naughtoj
Cathlete
Kathy...
Your advice is awesome. I believe I will take it. And yes, as you can see in my earlier post, I have started with the oatmeal. Really, I just started reading this book and got all "gung ho" with it. You know how it can be sometimes.
And Fab40, you are correct too. But sometimes diet books, especially this one, can be really convincing when they start throwing numbers at you and statistics. Starts to really make you doubt what you have thought all along. But, I agree with everyone in that I have to be able to live with this and the reality of living the rest of my life without cheese is very unrealistic. Not that I couldn't train myself to do it, but I don't really want to, atleast not right now. My life is way too hectic right now to get that complicated. My diet surely doesn't have to be an additional burden!!LOL!!! Meat products may be the root of all evil but I cannot live my whole life totally without them.
I am going to take from the book what I may and modify the rest to suit me accordingly. No matter what Dr. Fuhrman says.
I am still going to watch my total calories though and my nutritional labels, so nobody go into a tizzy!LOL! I am NOT quitting!LOL!
Thanks all..you all are great!
Your advice is awesome. I believe I will take it. And yes, as you can see in my earlier post, I have started with the oatmeal. Really, I just started reading this book and got all "gung ho" with it. You know how it can be sometimes.
And Fab40, you are correct too. But sometimes diet books, especially this one, can be really convincing when they start throwing numbers at you and statistics. Starts to really make you doubt what you have thought all along. But, I agree with everyone in that I have to be able to live with this and the reality of living the rest of my life without cheese is very unrealistic. Not that I couldn't train myself to do it, but I don't really want to, atleast not right now. My life is way too hectic right now to get that complicated. My diet surely doesn't have to be an additional burden!!LOL!!! Meat products may be the root of all evil but I cannot live my whole life totally without them.
I am going to take from the book what I may and modify the rest to suit me accordingly. No matter what Dr. Fuhrman says.
I am still going to watch my total calories though and my nutritional labels, so nobody go into a tizzy!LOL! I am NOT quitting!LOL!
Thanks all..you all are great!