diet

[julia99]

Hi
need of some help with my diet. Iam dairy intolerant. And as i weight train, i need some protein shakes. Can any one tell me a good protein shake or supplement[dairy free].
Thanks slim

 

[katia7]

There are Egg protein shakes... Optimum Nutrition sells some.

 

[AMYP8]

I like Grow low carb chocolate protein powder by Biotest. It mixes very easily with water and tastes pretty good. They sell it at
http://netrition.com/.

Good Luck.

 

[candi]

I am lactose intolerant and I second the Biotest GROW. It doesn't seem to upset my stomach and is very tasty. The vanilla tastes just like vanilla cake batter (it's very thick). It's low carb, 20 grams of protein and 110 calories per scoop!

 

[julia99]

Great advice can't wait to try some thanks

 

[StepEdith]

Nutribiotic Brown Rice protein powder is very good too.

Edith
:+

 

[LoriSax]

I third the GROW!!!! I love it, it is the best I have ever had. I use it every day. It is really good on cereal.
Lori

 

[CAgostini]

The Netrition site says that the GROW protein powder has been discontinued by the manufacturer.

Cathy

 

[mogambo]

I have used the nutribiotic rice one too. It is low calorie and I mix it with soy kefir.