allysonsartin
New Member
Cathe, I have 3 small children and I can not seem to lose those last 10 lbs in my hips/butt. I am slim, but just not toned in those areas. Do you have any diet recommendations? Please Help.
Diet
- Thread starter allysonsartin
- Start date
Cathe Friedrich
Administrator
Hi Allyson! While diet is a critical factor to aid in weight loss, weight training is what you need to do to tone your muscles. Have you tried my Muscle Max workout? This will give you overall muscle tone. Take Care!