lovebeingmom
Cathlete
I did the first Insanity video this morning and LOVED IT!! i only had to stop at the last interval where their was the 4 push ups, run, and back up. that interval killed my legs but felt awsome. loved the workout
going to follow the 60 day rotation and do 2 months of STS meso 1 with it. I do Insanity in the am and then lift in the pm. so not back to back
then for meso 2 and 3, i'll incorporate some lighter cardio like cathe or running as the weather will be better.
i'm looking forward to the challenge and the way my body will change
but I love insanity!! so glad i got it
jaime
going to follow the 60 day rotation and do 2 months of STS meso 1 with it. I do Insanity in the am and then lift in the pm. so not back to back
then for meso 2 and 3, i'll incorporate some lighter cardio like cathe or running as the weather will be better.
i'm looking forward to the challenge and the way my body will change
but I love insanity!! so glad i got it
jaime