andtckrtoo
Cathlete
I'm doing a modified version of the August 2005 BootCamp rotation, and it called for Circuit Max and CTX Upper Body. I ended up skipping the weight sections of Circuit Max (fast forwarding on the DVD) and subbing an upper body part. So it was CM first Hi/Lo followed by CTX Back, then CM 2nd Hi/Lo followed by CTX Chest... I added abs on after the last step section. I feel very worked out - and I got in a great cardio burn as well as a decent upper body workout. I had forgotten how I do like CTX Upper Body.