Nanbo
Cathlete
Yesterday I dropped my DH off in Amicalola Falls State Park at the approach trail to The Appalachian Trail. He is SO ready for this challenge! He trained with my 20# Cathe Vest while doing hiking speed drills, and did the RWH cardio (HiiT, circuit stuff), Flextrain, and Cardio Leg Blast, along with his favorite Tabatacise. He also hiked 25 miles per day with his full pack for the past few weeks. He is hoping to do high volume days (lots of miles) and finish up in under 75 days. It is very ambitious, but he is focused and mature enough at 58 to get the job done! Needless to say, I am envious and wish I was out there with him...but I know I'd slow him down and it would turn into a 4 month hike! I plan on staying here at Command Center (as Official Ground Crew Hiker #1), tracking his progress while tackling my Cathe DVDs and working on my pull-up challenge.
Since he is an Environmental Scientist specializing in toxicology, he is hiking under the trail name of "Non-Toxic"....give him some encouragement if you run into him on the trail on his way to Maine!
Since he is an Environmental Scientist specializing in toxicology, he is hiking under the trail name of "Non-Toxic"....give him some encouragement if you run into him on the trail on his way to Maine!