Demo on Power Tower


Hi Cathe,

Thanks for all the form pointers you have given for STS thus far & I'm really loving seeing the HiiT demos as well. I was wondering if you would demonstrate all the various exercises one can do with the Power Tower on one of your upcoming Cathe TV segments? I know in STS we have seen it used for pulls-ups/chin-ups & barbell work, but I would like to see what else it can be used for (such as push-ups & any other exercises).

Thanks so much!


Me, too!

I just wanted to second the motion....It would really help in my quest to tell DH that I really want/need this tower!!

Our Newsletter

Get awesome content delivered straight to your inbox.