lisa_la_machina
Cathlete
Roz,
I just realized it's Dec 2! Time for a new thread to coincide with the new month!
How are you doing today? Is it a rest day or a workout day? I did Gym Styles Chest & Triceps today. I felt comfortable doing it since it really is closer to an endurance workout, and I went lighter on the weights. I also wanted to get it in before my belly gets too big and push-ups become too much of a strain on my back. Had a great workout. Will do Gym Styles BSB later in the week.
I forgot to answer your Road Trip question yesterday. I went to a Glassboro RT several years ago and then my DH and I both attended the first Houston RT several years ago. Experiences to remember and I hope to get to another RT soon. I highly recommend them!
Happy Tuesday!
Lisa
I just realized it's Dec 2! Time for a new thread to coincide with the new month!
How are you doing today? Is it a rest day or a workout day? I did Gym Styles Chest & Triceps today. I felt comfortable doing it since it really is closer to an endurance workout, and I went lighter on the weights. I also wanted to get it in before my belly gets too big and push-ups become too much of a strain on my back. Had a great workout. Will do Gym Styles BSB later in the week.
I forgot to answer your Road Trip question yesterday. I went to a Glassboro RT several years ago and then my DH and I both attended the first Houston RT several years ago. Experiences to remember and I hope to get to another RT soon. I highly recommend them!
Happy Tuesday!
Lisa