Deanie's Rotation Easter Sunday 4/8

[TXGin]

Good Afternoon Ladies!

I started our X Rotation today and am sure I am going to have DOMS tomorrow. There sure were a lot of pushups and I have to do negative pushups...but still there were 120 in all. ( I did 10 each set.)After adding GS BSB warm up up and stretch and then Core Max 1 it was exactly a 60 min. workout for me.

Hope everyone is enjoying their day!
I miss reading your post over the weekend.
Gin

 

[deanie]

Gin- Exciting!!! I was thinking of starting today also, but slept in late instead!! 10 pushups each set is great!! How were the diamond pushups? They seemed the hardest to me. I also am going to use GS BSB warmup and I already cued up coremax 1 too!! I did take my measurements today, I wasn't sure how to measure my chest- LOL!

DH and I went out yesterday and bought a treadmill!! and a spinning bike (for DH). I may try and do an interval workout on the treadmill for an imax day one week! I'm really excited! I've wanted a treadmill for a while!

I hope you are having a very happy Easter! When is your 5K? If I missed it, I hope you did well and your leg was okay.


Deanie

 

[TXGin]

Deanie--
Don't be too impressed with my 10 pushups each set since they were negative pushups, but that was the best I could do!! The diamond pushups seemed awkward and I hope I was doing them correctly, but they were hard and tough to do so I figured I was doing something right.x( x(

How exciting to have a new treadmill and spinning bike. Will you use the treadmill to walk or run? Is all of your exercise equipment in the same room? Must be a big room!

I HAD planned to run the Komen 5K yesterday, BUT... My DS had driven in from college at 11pm Fri night and then he was sick and coughing all night which kept me awake. So when my running friend called early Sat. morning and said it was 30 degrees and she wasn't sure she wanted to run in that, I decided to blow it off! This was the first Komen run I had missed in 12 years! I was so tired though.

I am so itching to buy a new Cathe dvd. What do you think I NEED?
I don't have: KPC/L&G, SJP/SB, S&H Series, IMAX2/C&W, BC/ME, PLB/PUB, PS Series, and IMAX3. Most of these I have the FitTV version.

Gin

 

[deanie]

Gin- The new treadmill and bike are exciting- they are all in the workout room which is the basement. The previous owner painted the cinder blocks, put down vinyl tiles, and a large mirror on the wall and I put down a large rug. Its a great place to workout! I don't know what negative push ups are- but I'm still impressed

I'm sorry to hear about your DS. I hope he is better soon, and it is always nice to be home with mom when you are sick.

Sorry about the Komen run, but I wouldn't want to run in 30 degree weather either.

I don't know what to tell you to buy, maybe go with one you don't have from fitTV, because then it will truely be a new workout. Of all the above listed, I like Imax2/ C&W the least. If you got PS on dvd that would help on the new rotation for weeks 5-7, if that helps your decision. Keep me posted....

Deanie