Deanie & Co. Sunday 8/5

[deanie]

Good Morning Girls

Today is a rest day, and I am resting! It was nice to sleep late, and not be upset that I missed my workout. I am really looking forward to this next week. My body can really use a break. I think I will do David Swenson yoga tomorrow. I wonder how flexable I will be?

Tracee~ Have fun at the baseball tournament. Is your DS playing?

Cheryl~ Maybe if your elbows and knees hurt and your form is correct, you need to drop your weights. Are you sure your form is correct? with my triceps if I'm off just a little, my elbow will "crack" and then I readjust myself.

Gin~ I hope DHs reunion was fun!

Marcy~ Enjoy the day! Are you having an open house with the new realitor today?

Have a good day all,
Deanie

 

[kblover]

Hi all,

Still at my sister's so I can post

I think i'm going to run home and do the shoulders/back/bis today, because I feel that I've been slacking this week.

Deanie - I can't be 100% sure, but I think so. my knee started acting so funny that I went to the doctor and he bascially said I was getting old. I'm like "gee, thanks." I'll try other things. Have fun on your day off!

Gin - Is DH short for 'devoted husband?' I have been wondering but never asked - lol. Hope you have fun!

Tracee - how have your workouts been? Hopefully good. Can you work out when you go to these tournaments? Hope you're having a good time!

Marcy - eek! I'm not sure what's up with the house. I'll have to check other posts (oops!). If you're selling/buying (which is what I'm assuming) - good luck!

Hope you all have a great day!

Cheryl

 

[TXGin]

Good Morning Ladies!

Today I did the entire SJP. This is really one of my favorites and I think it is because of the fun music. Yesterday was my rest day since we were out of town.

Deanie--Enjoy your rest day. I think I will do Core Syn. and yoga class tomorrow and of course it is my day to run with friends. Doesn't sound too "restful", does it?x( DH's HS reunion was okay for me. Ther were a couple of other wives that did not go to that high school and we visited. My DH had a great time, though.

Cheryl--Glad to see you are able to post with us again! Did you have trouble with your computer? Sorry about your knee. Take care of it. How old are you, if you don't mind me asking? DH is short for "darling husband", but "devoted" is fine too!;-)

Marcy--Good luck with the new realtor. You did change,right?

Tracee--Let us know about the baseball tournament.

Gin