David Kirsch's Ultimate New York Body Plan
- Thread starter Fit_mommy
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elaineee7
Cathlete
I bought the book and DVD from Borders. I really like some of the recipes that he includes. The book is really good. David explains everything very clearly. The workout makes me sweat!!!! He really has some challenging moves in it. I think he does a great job of motivating you to do the plan. My problem is that I can't follow the eating program...even if it is only for two weeks. Maybe that's why I look the way I do!x( Good luck. If you do follow the eating plan, I'm sure you'll see great results, even if you do your Cathe exercises instead of David's.
honeybunch1
Cathlete
Got it, like it, get it!
"You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]
"You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]
carrie123
Cathlete
<My problem is that I can't follow the eating program...even if it is only for two weeks.>
Could you tell me a little about the eating part of this plan? I would really like to know more before I buy it because that is the main part if not the only reason I'd buy it. It would help me determine whether or not I'd follow it as well
Is it eating clean like Cathe specifies? I would really appreciate any information you could throw this way.
Thank you so much,
Carrie
Could you tell me a little about the eating part of this plan? I would really like to know more before I buy it because that is the main part if not the only reason I'd buy it. It would help me determine whether or not I'd follow it as well
Is it eating clean like Cathe specifies? I would really appreciate any information you could throw this way.
Thank you so much,
Carrie
elaineee7
Cathlete
David tells you what to eat and when. He does incorporate snacks into the plan along with all your meals for the whole two weeks. I'm just not organized enough to buy and prepare the foods in advance. And, then, being a teacher, I couldn't just bust out the snacks and eat in front of the kids when I'm supposed to eat. I do have to admit, though, that I do eat many of his recipes frequently. And, yes, it is VERY CLEAN eating. The boy does know what he's talking about!!!!
carrie123
Cathlete
Wow, that does sound like it would work with my schedule...
What does he mean when he says eat A-F.
Do you think it's the sort of food that could only be found at, say, a health food store, or is it regular food I could find at the local food mart.
I apologize for bothering you like this, but a bookstore is quite far for me to drive, so I'd have to order it through Amazon, and it's so hard returning things on-line sometimes, if I wasn't able to do the program...
Thank you again,
Carrie
What does he mean when he says eat A-F.
Do you think it's the sort of food that could only be found at, say, a health food store, or is it regular food I could find at the local food mart.
I apologize for bothering you like this, but a bookstore is quite far for me to drive, so I'd have to order it through Amazon, and it's so hard returning things on-line sometimes, if I wasn't able to do the program...
Thank you again,
Carrie
carrie123
Cathlete
Hey, I just noticed you are in Ohio too. I live here in northeast Ohio, formaly a New Yorker, though... Are you close by?
Carrie
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Carrie
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