Damage Control..Wednesday

Hi Again,

Thanks for missing me the last couple days.:D My laptop has a virus, it took me a couple days to figure it out. DS2 is getting it cleaned up for me.

Yesterday I did Insanity Pure Cardio and Monday I did half of STS legs. Legs, along with bootcamp have my legs pretty sore even today. I should do Back & Biceps, but really want to keep up with the cardio while I can. After reading the posts from yesterday, CCC is sounding like good one for this morning. I can do B&B tomorrow or Friday.

Am I the only one who has to work today? I know Jacque and Laura are both off, what about you Wendy?

My DVD's are scheduled to be delivered on Monday. I wanted to have them for the weekend, but I will manage. It sure sounds like Intensity is a winner. It looks pretty complex on the clips but the reviews give me hope that is traditional Cathe and I should be able to pick it up fairly quickly.

Have a great day ladies.

bbl
 
Diana,

No worries. You are not the only one stuck at work today. I am too. I also have to work on Friday. BOOH. :(

Good job with the work outs!

Sorry about your laptop. HATE when that happens. All of our PC's have been taken down by viruses even though we have had virus protection. Only ONE was unprotected but it seems it may not even have mattered...:rolleyes:
 
Last edited:
I'm back...

So I don't think I had mentioned it yet but DH and I are heading down to A/C this weekend. I have to work Friday as I previously mentioned to Di but I am able to "sneak" out a couple hours early. My hope is to be totally packed so that I can just stop home, pee, pick up DH and GO GO GO! Could be down there by 5:30 if I don't have any traffic issues to deal with! :D It works out well too b/c my inlaws are watching DS and we will be with them tmrw so DS will just stay on when we head home tmrw night. DH doesn't have work Friday. I'm soooo jealous. I was going to stay home but the only way is to call out sick and that could cost me my holiday pay. Not worth it so I'll be stuck here. :rolleyes:

So LBB was awesome. Love the incorporation of the cardio bursts and the gliding disc exercises into the standing work. It starts off with cardio as a warm up which gets the heart pumping pretty good and then moves on to walking lunges. They are done in a different pattern from B&G though and take up more space then I have so I have to keep the door to my room open to allow myself enough space to get them all in. The floor work is awesome. Loved it. No ankle weights (unless you feel you want to use them). Just a firewalker band to start with to burn the outer thighs and then she does ham/glute work without anything but body weight and it burns like crazy anyway!!!!:eek:;)

Abs from STS TB were good but I def prefer the HIGHER REP ab work. I have tailbone issues and the side to side move while leaning back was very uncomfortable for me. I don't even think added cushioning would help that much. I may opt to just do several reps on one side and then switch instead of going back and forth like that.

So there's my mini review. Can't wait for everyone else to get the work outs and try em out! I think (unfortunately) this was the last of being able to try my new work outs until next week. I have HIGHER REPS on the agenda for Tuesday I think. Can't wait! Tomorrow is cardio. I *might* do INTENSITY again (just for fun ;)). Friday is a rest day only because I need that extra time before work to get my last minute packing done. I will bring a cardio work out to A/C with me for Saturday but Sunday will likely be another rest day. Monday though, I am back in action to work off all of the food and drink from the holiday/weekend!:eek:
 
Last edited:
Good morning ladies !

Well I am pumped and ready for work a little earlier than planned - do need to go defrost my car though. . . :confused: Our low was just about freezing and the high today will be 50'. Time to break out the sweaters - at least we'll be sunny which will help my mood these days.

So this ol' gal got up at 5:20 and did B&G Leg Blast minus a few minutes - got tired of the same old exercises over and over. Felt good and burned like crazaaaay . . like Wendy . . . with little or no weights. Gotta love it ! Will do a half hour of some sort of cardio when I get home . . . TM run, perhaps intervals sounds good . . . or maybe half run half incline walk . . . we'll see.

Diana - good to hear you are back in business with the PC. I'm working today - need to do the salaried payroll so couldn't take the entire week off. Been working bits and pieces from home anyway because of my workload and some "hot" issues. Ah well . . . vegged loads and got some stuff done at home. Yeppers, CCC was nice last night.

Wendy - bummer about Friday - we are closed, TG ! I don't want to go to work these days anyway ! :eek: Sounds like a fun weekend you have planned ! Enjoy while you can ! So Vegas was packed the year we went right before TDay . . . AC doesn't get that way? I heard many travelers will be driving - hope you don't hit too much traffic.

Heya Lori and Laura ! ! !

TTFN . . . :cool:
 
Jacque:: Yay for B&G Leg Blast! My original plan was to hold off on LBB until next week and do B&G Leg Blast in A/C. I should've known better then to think I would wait that long to do LBB if I didn't have to! :rolleyes::p I do, however, need to now wait to do High Reps and STS TB until next week. Can't do them tmrw b/c of LBB (wanna do f/b, not just upper) and I am resting Friday so I can use my work out time before work to finish up packing. Chilly there today huh? Cold here too. Well, windy and it's a chilly wind which makes it seem all the colder. BOOH. IDK what A/C is like (and the traffic) around Thanksgiving. This will be our first experience with it. It's not normally a holiday weekend that we go down there for. I will let you know though! So you were inspired to do CCC huh? That work out is seriously Cathe's toughest cardio IMO! I have a harder time with it then I had with INTENSITY! Seriously! You will have to let me know what you think when you get the new one. Am I crazy?? :eek:
 
Last edited:
Hey Girls,

Just finished my 5th training session of the day:) After all that working out I feel like I need a nap:p I get to have a little sleep in tomorrow morning but DS might decide to start his day at 7...I would like to sleep until 8 though.

My workout today ended up being a walk/run with girl this morning, when I got home I did pilates abs and 10 mins on the TM, plus DWP. I think when I pick DD up from school I may go get a coffee.

I have to go visit my aunt tonight at the hospital. She had her breast removed earlier today. She was always my favorite aunt growing up. Hopefully the removed the problem!

Wendy** Wish I had some fun plans this weekend besides for work. Atleast I don't really have to work with anyone. I am crossing my fingers that my workouts will be here soon but my order still says "processing". I don't really want to email them b/c I figure they are busy enough as it is and I am sure they are getting tons of emails regarding shipping.

Diana** We just removed the virus on DD's computer. Her stuff is usually a lost cause. She is always downloading some crap and ends up ruining her computer......Oh well...I guess we don't need to talk about how our kids don't take care of anything again:p

Laura** Did you get your workouts?

Jacque** Oh boo...you have to pull out sweaters!:p What if you had to wear winter boots and gloves??? Thats where we are at now.

I may bbl!

Lori:)
 
Lori:: O M G!!! Don't get me started on kids not taking care of anything! I am constantly after DS for his lack of responsibility in that area! Yes, he's only 5 but he should have SOME sense of responsibility for his things and I swear he sooo does not! We keep his Nintendo DS in a box out of reach in the kitchen. He has to ask to use it and it gets put back up high when he is done with it. Anything that's in his room is at risk of being broken, smashed, pieces lost, ripped apart, destroyed, etc. I don't know what to do with him anymore. I really just want to throw all of his toys away and start over sometimes. :rolleyes: I have actually, thrown things out on him for not taking care of them but I don't think it's done anything except make room for more new stuff. OY! :eek:
 
Hi Ladies,

One of my tech guys here at work is actually cleaning up my laptop. I did some scanning/cleaning this morning but it still wasn't working quite right. We were told we could leave at 2pm but he's still working on my laptop and I don't want to leave it here for the long weekend. I also asked him if he would install windows7 for me, but he's not allowed to. I already knew that but thought I'd try.

No w/o to report for this morning, spent too much time messing with my laptop. It sounds like you are all working for me-TYVM!

Wendy-good luck in A/C!

Jacque-glad you are fitting in your w/o's, taking care of you!

Lori-We are cold here too, in the 20's..thankfully the snow is only in the mountains.

Have a great weekend and Happy Thanksgiving.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top