Afternoon Chickadees.
I just finished my work out. I ended up doing Jillian's Shape Up Front/Back work outs one after another since they are only 30 mins a piece and then I finished up with the first segment (20 minutes) of Biggest Loser Yoga. It was a nice sweaty 80 minute challenge.
Jillian moved a bit too quick on some of the weighted moves in the Shape Up work outs but I usually just kept my own count of reps and finished up a few seconds behind her. Not a big deal IMO. Sometimes I'd miss a few seconds of the straight cardio moves because of it but often times there were a few extra seconds between exercises anyway so I was able to keep up. Overall, I liked the work outs and am happy with the purchase.
BL Yoga was good. I did the first segment only. It was basic yoga moves (there was some repetition) with some strength moves like push ups and plank holds intermixed. It was tough to do following Jillian's work outs but I liked the challenge.
Diana:: So when do you think you'll get around to doing the Jillian work outs you bought? Probably the same time that I open up the AOS ones I've never done! LOL So there might be a KB purchase in your future? Hey, if you want to buy them anyway, might as well go for it when you have a coupon!!! Nice time on that mile! I remember taking off like a bat out hell in a 5k race or two. I did the first mile in under 9 minutes and thought I'd throw up by the time I got to mile 2. Not a good way to do it!
Laura:: Back to doing BBC again I see?
I am not good at getting my steps in if I don't run or take a decent walk every day. It can be tough to do so dont' feel bad.
Jacque:: The GWF does sound like it'll be more accurate but it's not enough to make me bite. The price is too high (for me) and the fact that it's an armband doesn't thrill me. The calorie counting thing? Well, more accurate would be better but a general idea works for me too as I have NO IDEA right now.
I used to have an HR monitor and hated the chest strap. I used to wear an armband ipod holder when I ran but searched hi and low until I found a belt clip style and like it much better. Straps just ain't my thing.
I admit the weight loss results people are seeing make me want it but I know me. I'm going to find it annoying and if it's annoying, I won't wear it. *shrugs*
Jen:: Great job on the 3.5 mile run this morning! Hey now...just cause SO had icecream doesn't mean YOU had to have some!
Trust me, we are not big dog walkin' people. We have a fenced in yard where he goes daily. I honestly don't know what's gotten into DH...he isn't one to take walks in general and isn't one to walk the dog either! I don't question it though cause I like it!
Lori:: Bad girl, skipping STS again! I'm gonna sic Cathe on you!
Gotta go. Heading to mom's tonight for our weekly visit so gotta shower and clean up the house before leaving....
L8r Girlies!