Morning ladies !
Getting around really s l o w l y today. Last two mornings I have been falling back to sleep after my usual waking time? Thinking the runs is making me a bit tired - though yesterday was a total "veg" day. Timing just didn't work out well. No CABs for me y'day as we were out of town and the CHPs tend to be frequent. I was the DD since DH loves his Coors Lights and he was BBQing.
Not that I wanted any drinks anyway. I do fine without - not too many drinking heavily compared to usual. Kinda boring sitting around except that there were regular folks who brought their 'hot rods' down to the GTG and they had a 1/8 mile track set up. Was pretty fun watching everything from early 60's Novas, Chevelles, Olds to Harleys, old & new trucks, (diesel even) getting their kicks out of hitting the 1/8 mile track.
As mentioned no workout y'day so today will have to be tris & shoulders - perhaps an IMax as I think I need a change from running. Food y'day was good (only bad was a few pieces of butter/olive oil/garlic drenched bread) but after tracking I think I not only had a workout"less" day (about 4K steps) but also had a high cal day. At least it was 95% good foods and we'll see what the scale says tomorrow AM which is weigh in day.
Wendy - well good for you that you took it easy y'day after Fri nite !
I used to drink the Smirnoff's at the hockey games - they go down so fast, but they made me thirsty from all the sugar. That must be the cals. Never tried "Jen's" favs but they have those at the arena too. Perhaps one of these days. OD thread had a post about NMTZ. Kinda got me thinking I may incorporate a couple FB workouts and some Jillian next week. BFBM was mentioned, amazon here I come !
Hope you have a nice time relaxing while Joey plays in his pool !
Jen - way to spread the CABs out. Though I must say I hardly doubt anyone could get even a buzz off a MGD64! That's one reason I like them - love the taste of a cold beer but don't need the buzz. Kinda makes me think I need to get more 7up and a good bottle of red wine for some wine coolers with lots of ice. Another great summer quencher ! Hope the sunburn retreats for you today. As tan as I get, I added some sunscreen y'day as I started noticing the redness. Not worth the pain for me - I'm a wimp ! Like my warm showers and the spa and a burn hurts too much !
Hope you get your run in !
Diana - good to hear you enjoyed yourself last night even though DS "ditched" your plans. We didn't go to our local fireworks show at the high school (usually ride our bikes over - about 10 min), but were able to see 3 separate shows on the drive home. One in the town we were leaving, our local show and one 10 miles up north of us. Kinda fun and different way to experience fireworks ! Hope you get back to post your meeting with the nutritionist. Anxious to hear about the GWF recommendation (or not) and see what her proposal for you is. I'll do my weight workout if you do yours?
OK - time to get something done around here. DS2 is supposed to stop by on his way outta town. Silly boy called me yesterday, asked where I was, told him I was 1/2 hour out of town - he says "well I'm at the house and came to see you". Guess he thinks I sit around and wait for him to show up unexpectedly?
Later girls !
