DaMaGe CoNtRoL MONDAY BLAHS!

[gidget1978]

Good Morning!

Can you believe Christmas is only 5 days away! Holy! I still have a couple of things today....hopefully I will escape from work today for an hour or so

Going to read yesterday's thread, then I will bb!

Lori

 

[Fit_mommy]

Good Morning.

Today's my rest day TG. My legs are TALKIN' to me now ladies! The DOMS set in late y'day afternoon/early evening and will probably hang around all day today. YEOWCH. Hurts so good!

Lori:: I'm tellin' your boss if you try to leave work to go Christmas shopping or something!

BBL~

 

[gidget1978]

Ok....I tried to check in a few mins ago but my manager was around. He ran out for a bit so here I am...I should be doing my work though so I can run out later I already noticed that a trip to the post office is in order It may be just the excuse I need to run out (shut up Wendy!)

Wendy** Hope you are enjoying your rest day. Who in their right mind would take a rest day during Christmas week? Your just asking for your arse to get jinormous! Your gonna be sooo sorry next week when your pants don't fit!

I have some nice DOMS in my legs and UB from yesterday's workout. And I did a 45 mins run outside with the dog before work. I can't believe its Dec and I can still run outside!

Alright...I still need to catch up on yesterday's thread.

Lori

 

[rmrmr]

Hi ladies,

All I can say is you guys are a bunch of enablers! I just ordered Jillians 6 wk/6 pack abs and 2 Michelle Dozios Peak 10 cardio and weight workouts!

DS took me shopping and we got a lot done, but unfortunately I think DH will have to finish. We still need some stocking stuffers and didn't have much luck yesterday. I did get my niece a nice wool pea coat and hope she loves it. All the walking around really hurt my lower back and legs, they are really sore today.

They take my stitches out next Monday and I can't wait. It is starting to itch...and with all this padding I can't get to it. So far I haven't really had any pain from the surgery and the pad of my foot doesn't hurt either. Of course I haven't had a real shoe on and done a w/o, that will be the real test.

Today will be GS C&T and abs. Love this series. I do to do all the pushups on my knees though which kind of sucks. I should be able to put some weight on my toes next week though.

Wendy-enjoy your rest day! Hope you can get out for some shopping. I've looked at those same pea coats at Costco but haven't succumbed.

Lori-nice you could run outside. Our temps have been in the fifties but will drop to the 40's midweek. I love living in Colorado. I need to bet busy wrapping....I haven't wrapped a single thing yet.

Laura-I know you have the Michelle Dozios w/o's. Do you like them? Are you taking any vacation over the holidays? Hope things with DSIL are better.

Jacque-what are you up to today? The AVS have been kickin' ass!!! Hope you are able to get in even short w/o's. Do you have the body blast series? Cathe has some 30 minute w/o's on there. I actually think it might be an additional dvd that has the shorter w/o's.

Have a great day ladies.

 

[Fit_mommy]

Diana:: LOL about you ordering 6 week Six pack. Enjoy the pain! I think you got me and Lori mixed up. She was the one who needed to shop today and I was the one who was wrapping presents y'day. My biggest issue y'day with present wrapping was what to give DS from me and his father and what to give from Santa! I struggle with it every year! I have Michelle on my wish list at Collage but I will probably now wait for the rest of the series to be released before I buy any of them. Sorry about the itchy stitches. That's annoying. Tats itch like crazy when they heal and you aren't supposed to scratch them! I was ok avoiding it with my others but the one on my foot drove me insane. I HAD to scratch it but just didn't use my nails. I either rubbed it with my fingertips or used something less abrasive to "scratch" it with and it turned out fine. I suck at push ups these days. I don't do them regularly enough anymore so I lost the strength for them that I had built up during my X rotation way back when. Pull ups too.

Lori:: Oh hush up, lady! And for your information I will likely also take a rest day ON Christmas! So what do you think of THAT, missy!? LOL

 

[Poochy]

Santa is almost here

Morning Ladies!!

this is a SHORT week for me ..taking some vacation.. and will enjoy EVERY second of it WOOT WOOT!!! Only thing is it IS FULL MOON .. AND ... LUNAR ECLIPSE on the 21st!!! YIKES .. a double whammy!! I am askeeered!!! I am in my cubby hole today .. hoping to avoid the rude people!! and the DOMS .. theiiirrrr bbaacccck .. .. ummm .. my back, OBLQUES, Abs, and chest ... hurt so good!! No workout today .. meeting VBF and exchanging gifts! I am hoping my new workouts come in today!

Lori .. work .. LOL ..I guess w/the holidays .. shopping ... the already strapped cash flow for most people .. PLUS the full moon antics has everyone ILLLLL .. Friday was super bad here ... not every day is like that .. and every now and then you have a special customer that will do a random act of kindness and restore your faith in people.. but those special customers were no where to be found FRI afternoon ...LOL

Wendy . .enjoy your rest day ... you deserve it my energizer bunny friend!! dont listen to Miss Lori .. {humph}

Di .. if you have a weak will power to resist the urge to splurge .. DONT COME HERE AND TALK to THIS bunch of super duper enablers but hey .. at least we splurge on HEALTHY things .. you can always justify it that way!! .. ya ..keeping fingers crossed .. hoping the Holidays will be nice ..

hello to Jacque!!!

OK .. better jet .. paperwork calling my name .. have a great day ... and those of you who ARE exercising today .. put in some EXTRA for this old sore goof off!!!

 

[Fit_mommy]

Laura:: You are too funny. Enjoy your DOMS and your time away from the crazies in your cubby. As much as there can be good people out there who do something nice at this time of year, I think more often then not, and quite unfortunately, this time of year brings out the worst in people. That's right! We don't listen to Miss Lori ! neener neener neener!

 

[Sunshine1528]

Hey there my buddies !

Well I've been busy (for me at least . . . ). Fri I ended up working for a few hours in the AM (no way to get around it) and then helped DIL with packing in between playing with my little guys. DD showed up in the afternoon too! Was fun !

Fri PM was next door neighbors Holiday Party - think the red wine did a # on my head in conjunction with the rain and wind (blowing pollens around) so woke with a splitting headache about 3 AM. Then needed to help DS1 move Sat. and the headache was there all day.

Sun AM feeling a pollen headache so opted to do a little food, BDay (DIL on Tues) and Xmas shopping. Don't have much to do but got a little done. Then last night was a nephew's BDay party - woo hoo - didn't have to cook dinner and SIL is getting MIL a laptop we're pitching in on so don't have to shop for her either !

SOOOOOOOO . . . was full of energy tonight and just finished Intensity Step only premix but that was plenty for me. Made it all the way through 'til the plyo jacks and missed a few of those. Whew ! ! ! Did better than last time.

So y'all had me LOLing at the past few days posts !

Wendy - nice job with the w/o's and happy to hear the DOM's kicked in. For me it is between 24 & 36 hrs - sounds like you are about the same? I lurve the wireless mousie I got to go with the work laptop - works just perfect on the arm of my couch ! Great job wrapping. The pea coat sounds great - I have intentionally been staying out of the clothing area - a while ago DD wanted a pea coat - wonder if she got one? Hmmmmmm . . .

Lori - too funny girl! Good to hear you got a workout in and that most of your clients are doing well. I like Wendy's suggestion - perhaps you should have her start a log of her food so she can see better ways of eating - or have her purchase Tosca Reno's book on Clean eating as a homework assignment? Did 'ya get away from work to finish your shopping?

Diana - bummer about the itching - good you got lots of shopping done - bummer DH is being a pain (think it is an excuse?) - good you got DOMs from GS - good for the Avs - Sharkies won the other night for 2 in a row ! - we go to the game tomorrow night (after DIL's BDay dinner) - good you got the laptop back.

Laura - glad Fri is over - so the 21st is a full moon? DH said a lunar eclipse is coming - does that throw your customers over the moon too? So did you enjoy your ME day y'day? Sounds like you had great plans . . . I do that every once in a while - just run a bubble bath, take a CAB (or two ) into the bathroom along with a novel and stay there for a couple of hours! Enjoy it to the MAX ! Good to hear the DOMs found you the other day - makes you feel good, huh?

OK ladies - time to get moving now that I think I have caught up. Will be on the run again tomorrow - lunch will be our Holiday party so won't be here and then gone early from work to the hockey game. Enjoy your Tues - will try to pop back in on Wed. !