rmrmr
Cathlete
Good Morning Ladies,
I managed to get through bootcamp last night, it was tough for me though. We did a lot of stair running, walking lunges (forward and backward), shuffles, crossovers, pushups, dips, core work etc.
This morning will be Intensity, looking forward to doing a w/o I know instead of fumbling my way through LIC. It's just the last segment that I struggle with and I rewind...rewind...rewind until I get it, but then I'm late for work.
Laura-saying a prayer and sending healing vibes for Buster. Hang in there!
Lori-no doubt the weight will come off soon enough. Give yourself some time to enjoy your baby and spending time with your family. Have you planned any races to run this year? Have you considered the downloads, you can put them on your phone and plug your phone into the tv or laptop and do the workouts that way.
Wendy-Actually, it was my second time doing UB trisets. I like it okay. Is today yoga day for you? I haven't tried either yoga w/o (are there 2?). How do you like them?
Intensity....here I come!!
Happy Tuesday..BBL
I managed to get through bootcamp last night, it was tough for me though. We did a lot of stair running, walking lunges (forward and backward), shuffles, crossovers, pushups, dips, core work etc.
This morning will be Intensity, looking forward to doing a w/o I know instead of fumbling my way through LIC. It's just the last segment that I struggle with and I rewind...rewind...rewind until I get it, but then I'm late for work.
Laura-saying a prayer and sending healing vibes for Buster. Hang in there!
Lori-no doubt the weight will come off soon enough. Give yourself some time to enjoy your baby and spending time with your family. Have you planned any races to run this year? Have you considered the downloads, you can put them on your phone and plug your phone into the tv or laptop and do the workouts that way.
Wendy-Actually, it was my second time doing UB trisets. I like it okay. Is today yoga day for you? I haven't tried either yoga w/o (are there 2?). How do you like them?
Intensity....here I come!!
Happy Tuesday..BBL