Daily Deal - Slow and Heavy Workouts

[workout]

Hello Cathletes, does anybody have the Slow and Heavy Workout DVDs? If so, what do you think of them? Did you get great results? Let me know what your experience was with these DVDs. The price is right for these and they look pretty tough. Thanks.

 

[melagras]

It has been a while since I've worked out with Slow and Heavy. These were the most challenging of Cathe's weight workouts for me. Definitely makes you work on your form.

 

[workout]

Thanks Melagras, it did look like form is everything while your muscles burn at the same time.

 

[bonjonbart]

The Slow and Heavy series is definitely worth having in your collection. They require a combination of mental focus and strength while working on your form.
I don't do the Slow and Heavy series often, but when I do, I truly benefit by learning how to pay close attention to form. It's a tough and exhausting workout, make no mistake.

 

[workout]

Thanks everyone!!

Thank you all for your responses, it really helped me decide - I purchased the series last night!! Looking forward to doing this series. Thanks again!

 

[lrusso]

One of my all time favorites!