Daily Checkin Tues Aug 20

[singinggoddess]

thanks Jane and Wendy!

I am totally addicted to this running. It is really starting to feel good instead of super intense. Like I said though, the treadmill is harder for me because I crank it up. Outside I focus more on length and endurance versus speed.

Susan

 

[megadoo]

That's awesome Susan! I am really starting to love running too. I haven't been able to run outside in a while, but I love it too. 8 miles!! Wow, I have some work to do!!



Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/151/.png[/img] [/url]

http://www.picturetrail.com/megadoo2