Monday- a.m. Step Max (oldie but goody! ) p.m. MIS
Tuesday- 1hr. intense kickboxing on own
Wed- off
Thurs- ran three and a half miles for the first time since the birth of my son!!!! I am so excited!:7 :7
I just got back from the most amazing run!!! I think I added about an extra mile to my normal route, so it was about five miles, and not only that, the part I added was a big hill, and I was really fast and... and... and... you're the only people who would understand this and so all the way I was thinking "I can't wait to get back and post". GO ENDORPHIN RUSH!
) p.m. MIS