daily checkin Fri 11/27

[gonnabea5]

today I only walked for 3o minutes so far. holiday food hang over got me today so that's all I can do. I will get another walk in later.

any one else?

 

[Calico]

We celebrated dh's birthday so no food coma here, but no work out either.

Have a great day!

 

[CeciFifi]

Hi Everyone,

I hope you are enjoying your long weekend.

Today I did Suzanne Bowen Fitness streaming - legs cardio tabata. whoa. I added on 15 minutes of TTapp.

Have a wonderful day everyone.

 

[Sandy Greek]

Hi ladies, after working at home until 3.30 pm and a visit to my dad in hospital I did kick punch and crunch, this time the whole standard dvd. Yehhh, I loved it. I consider it an intermediate w/t but really enjoyed the moves. You never get annoyed with Cathe, that's for sure!!