Daily Check in Weekend of September 1st & 2nd, 2018

[CeciFifi]

Hi Everyone,

Today I did a quick workout blender workout of sts legs + cycle segments for about 45 minutes. I did my own stretch.

I am off to take my eldest DD to University again.

Have a great long weekend everyone. I won't check in a workout tomorrow or monday - just sayin'

and melanie - goodness - you really caught yourself a doozy. this has been going on for a few weeks now. I sure hope it's almost over.

siobhan

 

[jacmar]

Happy Saturday!

Ceci I hope you have a good trip taking your daughter back to school. It’s so hard dropping them off. My daughter has an apartment year round at school so she doesn’t come home much.

Melanie that is the worse when an illness drags on so long! Hopefully this antibiotic will do the trick.

Hi Annette

Today is a rest day. I need to figure out what I am doing for September as far as workouts.

Have a great day

 

[Melanie1966]

Two days on the right antibiotics and steroids have made a huge difference- my ear has cleared! and my voice is back! I feel like a new person this morning.
I did fit legs live- slowly with lots of extended breaks and reduced reps but it felt good to be able to finally do something other then hang out in bed.
My daughter moved out Wednesday Missing her already.

 

[Calico]

Ok, I took a 35 minute brisk walk with some jogging just now got back. Nice breeze, still humid and some raindrops, but I did it.

Weather is supposed to be bad tomorrow so I decided to walk tonight instead.

Have a great holiday weekend!![emoji41]

Sent from my SM-G930V using Tapatalk

 

[Melanie1966]

Toasted Trisets Upper Body-Live.
Feeling stronger then yesterday.
This is a great full upper body.
Holiday tomorrow!! Enjoy everybody!