Daily check in weekend of sept 19 & 20, 2015

[CeciFifi]

Good Saturday Morning ladies,

Today I did Low Impact Upper Body Trisets. It was good (music bad). I added on To the Max Triple Tabata. Forgot how great those two little gems are - cross fire and TTM.

I see my first two clients today in private practice. I am excited.

Annette - great job on losing 20 pounds - whoa.

See you all tomorrow.

 

[CeciFifi]

Ooooh spoooky. Like a ghost town on this thread.

Ladies,

Today I did 4DS kickboxing + TTM (again, I know but I loved it so much yesterday) - about 30 minutes. Whoa, that opener is brutal!

Today getting a haircut + running after kids, house, dinner etc...

Have a great day everyone.

 

[Conni]

Hi ladies,

Annette - wow!!! I applaud you girl! Keep it up!

Siobhan - hope you have great sessions t

 

[Conni]

Hi ladies,

Don't know what happened, but my post just showed up from yesterday.

I did 4DS Kickboxing with gloves yesterday. Had time for the whole thing.
Today was Cathe Live Cardio Core Circuit. So much better than the dvd..

Have a great day.