Daily Check in weekend of November 29 & 30, 2014

[CeciFifi]

Good morning everyone,

Today I did the Step Hiit portion of Cathe Live Step Hiit (30 minutes) + Chest/Tri's from CTX. That's all for today as we are going ice skating later.

Have a good day friends. I hope you are all still enjoying your holiday.

s.

 

[Carmen829]

Good morning Siobhan - I just finished Lauren Brooks KB Revelation workout #2. Did the high pulls using 25 lb KB! Yay! Hope to get in a yoga or stretch later.

My official last day is Monday. I'm so glad to be out from under that do nothing boss. My retirement made the paper when someone suggested I was leaving to run for office!

Its bright and sunny here. Are your Christmas trees up?

Have a good one.

Carmen.

 

[Conni]

Hi ladies,
Xmas tree is up and festive here.
Congrats on your retirement, although I think you are going to be doing other things to keep you busy...

Today was Supercuts.
Lots of chores and work for the office to get done..

 

[CeciFifi]

Hi Everyone,

Today I did CTX Leaner Legs (standing only) + JNL Fusion Ballistic Backside - 20 minutes + long stretch. Sweaty mess.
Conni - that stuff went out in the mail yeseterday - FYI.

Carmen - Congrats! I agree with Conni. You are a curious and busy lady.

 

[Carmen829]

Good Sunday morning! I did warm up and Tabatacise #1 from Xtrain, then added several heavy weights and bodyweight exercises. Totally worked out. Lots of chores to finish today. Great workout ladies!!

Carmen

 

[Conni]

Siobhan - Thank you so much for your thoughtfulness!! I can't wait to shake things up in my routines!!!

Today was Burn Sets BCS and core from Body Max.