Daily Check In, weekend of May 17-18
- Thread starter Conni
- Start date
CeciFifi
Cathlete
Hi Conni,
It seems today has been busy for us both. DH is not well. Seems he has vertigo. I am not used to having to do everything. I couldn't get my work out in until 8:30 tonight!!! I got up at 6 am.
Anyway, I did a nice 40 minute hatha yoga from doyogawithme.
Yesterday I added on about 25 or 30 minutes of blogilates so that was good.
Enjoy your live class tomorrow. I loved it.
It seems today has been busy for us both. DH is not well. Seems he has vertigo. I am not used to having to do everything. I couldn't get my work out in until 8:30 tonight!!! I got up at 6 am.
Anyway, I did a nice 40 minute hatha yoga from doyogawithme.
Yesterday I added on about 25 or 30 minutes of blogilates so that was good.
Enjoy your live class tomorrow. I loved it.
Conni
Cathlete
Hi Siobhan,
I loved the Cathe live today, great class, and I am a sweat fiend
I have occasional problems with vertigo, and I do a neat exercise to correct it. It seems there are little crystals in your inner ear that sometimes move around and cause vertigo. Look up vertigo relief online and see if you can find the exercise where you are on all fours on the ground and turning your head side to side. It really works for me, I hope it helps your DH.
Today is sunny, which means we are on for Mulchfest 2014!!
I loved the Cathe live today, great class, and I am a sweat fiend
I have occasional problems with vertigo, and I do a neat exercise to correct it. It seems there are little crystals in your inner ear that sometimes move around and cause vertigo. Look up vertigo relief online and see if you can find the exercise where you are on all fours on the ground and turning your head side to side. It really works for me, I hope it helps your DH.
Today is sunny, which means we are on for Mulchfest 2014!!
CeciFifi
Cathlete
Hi everyone,
I added on pure strength chest shoulders and tris.
Conni dh starting to feel better but it's slow. He went online and had been trying things all day.
Carmen how lovely to see yr post. Great workout! Will u eventually purchase cathe live?
See u all tomorrow hopefully.
I added on pure strength chest shoulders and tris.
Conni dh starting to feel better but it's slow. He went online and had been trying things all day.
Carmen how lovely to see yr post. Great workout! Will u eventually purchase cathe live?
See u all tomorrow hopefully.