Daily Check in Weekend of March 29 & 30, 2014

CeciFifi

CeciFifi

Cathlete
Good morning everyone,

Today I did KCM Shape UP - everything is tabata style - weights and cardio. At first I was not a fan 'cos I am not a big KCM follower but in the end - I loved it!

Next, I did a few segments of Molly Tittle's Pilates (love this!!!).

Have a good day everyone.
 
Hi ladies,

Today was Hiit Pyramid, then Ab hits.
Rehearsal all morning, then visited DH at rehab. DS and I enjoyed some Chinese food for dinner, yum!
 
Hi everyone,

This morning I did 3/4 of a kb tabata workout - around 45 minutes. I couldn't go on. Then I did a stretch from doyogawithme.com.

Conni glad dh is improving. He must just want to be home.

Have a good day everyone.
 
Hi ladies,

Yes, he does want to come home, but he is still so very weak that he can barely stand up by afternoon. He has a ways to go, and he knows it. The rehab is nice, but there is a shortage of help on the weekends which makes things frustrating at times.
DS and I are going over there soon, hope he has a good day today.
This morning was STS Total Body - I honestly think this is one of Cathe's hardest total body workouts. Opinions?
 
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