Daily Check in Weekend of July 28th & 29th, 2018

[CeciFifi]

Good Morning Everyone,

I have to work today - earlier than usual - so I finished my workout early as well.

Today I did 35 minutes of a Cathe Live cycling workout + a workout blender of 10 sets of squat/biceps and deadlifts/alternating curls

I had to change my headband I was sweating so much.

Have a good day everyone.
siobhan

 

[Calico]

Hi Ceci and all who follow,

Definitely a rest day and travel day back home. We had a very nice time and blew too much money away in the slots.[emoji854][emoji4].

Have a great weekend!!

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[Melanie1966]

Had time for a quickie before we head to the fair- XTrain Tabatacize. WOW! I too was soaked after this one.
Have a great Saturday!

 

[CeciFifi]

Melanie - Tabatacize is a quickie? Whoa. I need a nap after that one. It's tough. I will have to pull that one out soon. Thanks for the reminder. I hope you enjoyed the fair. Do you know of the Alberta medium who is on TV?

Annette - you mean you didn't win too much money? awww

Today I did Cathe's live upper body workout with the road trip gang. Wow. That was OUTSTANDING!!!! I even did the abs. Cathe is amazing.

I added on LIS - cycle premix for 35 minutes to feel fully worked out. I really enjoy having more time on the weekends to work out. It's a luxury I don't make time for during the week.

Enjoy the day friends.

 

[jacmar]

Hi ladies!

Yesterday was a rest day. We went to the beach! Today was a walk and yoga. There are so many good yoga workouts on YouTube.

Ceci - I have the road trip UB workout on tap for tomorrow. I am really looking forward to it.

Annette - do you mind me asking what casino you went to? We were at the Borgata last month and are going to Vegas in September. I cannot wait!

Melanie-Tabatacize is one of my favorite workouts. I wish Cathe would do a Live version.

Have a great day.

 

[Melanie1966]

Following your lead Ceci- Cycle Mania live 07-19-18
I always think my cardio is decent until I do one of Cathe's spin classes!!!
Going to pick square bales in 30C heat next- UGH.

 

[Calico]

Hi Lisa,

We were at the Sands Resort and Casino in Bethlehem, PA. We have been to Vegas (my hubby and I together) we believe 5-6 times, he has been a few more times due to business/classes, when I couldn't go due to kids being too young and no relative available to watch them.

Yes, Ceci, all losses and if we were up we just played more and gave it all back [emoji44].

We still had fun!

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[Calico]

Hi gals,

Took a quick 30 minute walk with my friend. Nice to get outside and talk. Her oldest is going away to college after going locally the 1st 2 years so she is in the midst of getting everything ready for her to leave.

Have a great day!!

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