Daily Check In, Weekend of August 13-14

Conni

Conni

Cathlete
Hi Ladies,

Started off my weekend with some series cardio - TF 45, followed by 100 crunches and then TF stretch 10. I am pumped for Chalene to make another TF series, which seems to be on the radar screen....hmmm

Doing chores, meeting the in-laws for lunch in Hudson, then watching PGA while it rains later.

Bring it!
 
Hello everyone! Its a beautiful Saturday over here in SWF. :cool: I decided to take the day off and rest. With my husband retired he handles lots of the cleaning chores during the week so Saturday has been a free day for us.

Tammy - great work on that add on yesterday. I used an interval timer working 30 seconds and resting for 10 sec. 24 rounds. Your method sounds wayyyyyyy more tough!!! You go girl!

I may stretch later.

Have a great day.

Carmen.
 
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Hi All!

Late check-in for me...my day did not go as planned. I did Jillian's BFBM and then added on 10 minute solution pilates for abs. After that we ended up going to the horse races at Saratoga....it was absolutely mobbed! We had to park really, really, really far away...really!

Had a good day and cashed in a few tickets so we broke even. Now I'm catching up on laundry and tomorrow I'll have to do the housework I was supposed to do today :confused:

Conni ~ Thanks for getting us started. I'm glad you had a great workout!!

Carmen ~ How nice of your husband to help with the chores :D The swing-squat thrust pyramid down challenge is amazing. The sticky point is when you get to 8 reps each, but then it is all downhill ;)

Hope everyone is having a great Saturday :D
 
Hi ladies,

Today was a weight day - I did MR Perfect 10 Volume two, both workouts, repeating the ab work and upping my weights to feel it working.
Nice Sunday workout, not too crazy.

Rainy day here, doing chores and feeling lazy, I guess..
 
Hi Everyone,

I did not have a chance to workout at all yesterday.... The babies and an active 2 year old kept DH, my girls and me very busy. It was fun. I love babies - especially one's that are family.

Today I did STS Meso cycle who knows what number but it was legs - wow! i actually felt sick after 'cos I jumped rope in between the 60 second rest periods. Then I did some Cathe abs.

Good workouts everyone. Conni do you have STS? For now I am done using meso cycle 1 - muscle endurance. great workouts but not my cup of tea. i prefer heavier with fewer reps so I am LOVING Hypertrophy.

s.
 
Hi!

I did CC#4 this morning followed by Ellen Barrett Crunch Pick Your Spot Pilates 10 min thighs...good workout! :D

Siobhan ~ I either want to do an STS or P90x rotation in the fall.

Carmen ~ Those S90 workouts are great...good bang for the buck!

Conni ~ Love lazy...we don't get enough of lazy days!!!

Off to finish the laundry and cook dinner. Have a good night all!
 
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This is what I own. I have a few loaned out right now so not sure which ones exactly need to be added to the list. I am ashamed of some of my purchases over the years. I am not going to lie. Impulse buys. Some were for my daughter who tried them once (yeah right).

I have a question: Is it legal to burn DVD's and lend the burned DVD so someone can try it out before buying it? Is it legal to burn a DVD, keep the copy and lend the original for someone to try out before buying it? I will be finished with my STS (for now) in the Fall but love many of the workouts as one off's. My P90X is 'borrowed'.

Cathe
STS – 40 disc series
Abs Circuits
Power Hour
Hiit
Athletic Step
High Reps
Rhythmic Step
Low Impact Circuit
Step, Pump & Jump
Kickmax
Low Max
Imax 2 + Cardio & Weights
Drill Max
Body Max 2
Total Body
Pyramid Lower + Upper Body
High Step Training
MMA: Fusion
Stretch Max
Kick Punch Crunch
Gym Style Legs
Gym Style Back, Shoulders & Biceps
Gym Style Chest & Triceps
Basic Step + Body Fusion
Slow & Heavy 3 Workout Set
The Terminator
Intensity
Cardio Kicks + Circuit Max
Lower Body Blast
Bootcamp + Muscle Endurance
Muscle Max
Cardio Core Circuit
4DS
Butts & Gutts
Cross Train Express
Pure Strength
Hardcore Extreme
Imax 3
Low Impact Series which is coming (except Cycle Max)

Other
Michelle Doizois Cardio Interval Burn
Jari Love’s Extremely Ripped - 2 30 minute workouts
Jari Love’s Get Ripped 1000
Jari Love’s Extremely Ripped 1000
Jari Love’s Slim and Lean
Jari Love’s Ripped and Chiseled
Jari Love’s Ripped to the Core
Ilaria Montagnani Atletica
Jillian Michaels No More Trouble Zones
Jillian Michaels Shred it
Jillian Michaels Banish Fat Boost Metabolism
Jillian Michaels Yoga Meltdown
Jillian Michaels Shred-it with weights
Jillian Michaels 6 week six-pack
Bob Harper’s Inside Out Method Pure Burn Super Strength
Bob Harper’s Inside Out Method Cardio Conditioning
Bob Harper Ultimate Cardio Body
Bob Harper’s Yoga Warrier
Gliding 3 videos (came with the discs – Mindy Mylrea)
Billy’s Bootcamp Cardio Sculpt
Biggest Loser Cardio Max
Biggest Loser Power Sculpt
Cindy Whitmarsh The Ultra Fat Burning Workout
Denise Austin Best bun & leg shapers – 7 of my favourite workouts for a firm butt and lean legs
Crunch Cardio Sculpt
Dancing with the Stars Cardio Dance
10 Minute Solution Ultimate Boot Camp
Trainer’s Choice Starter Workouts from the World’s Greatest Trainers
P90X



Pilates/Yoga/Barre
Total Toning (with 2 pound weights) Ana Caban
Body Sculpting Workout Ana Caban
Pilates Intermediate Mat Work Ana Caban
Stotts Core Challenge – level 3
Element Ballent Conditioning
Tracey Effinger Squeeze
Tracey Effinger Squeeze Stronger
Tracey Effinger Lower Body Challenge
Shiva Rea Creative Core + Upper Body
Tracey Mallett’s Pilates Super Sculpt
Tracey Mallett’s Booty Barre
Centre Floor Kari Anderson

Is it wrong to put these here?
 
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