Daily Check-in, Wednesday, September 25, 2024

Good morning fitness friends!

Today's workouts:

Blender- "Fit Tower- Chest, Triceps & Shoulders" - 24 min.
STS 2-Body Parts: Back dvd mix - 20 min.
STS 2- Active Recovery dvd mix - 9 min.

That's it... hair trim later this morning, so I need to get it in gear! Have a happy day! :)
 
Good Morning Everyone,

Today I did more BB - yoga for 45 minutes. I added on a 15 minute BB meditation. My body needed the stretch!

Linda - we are both getting our hair "trimmed" today.

Nice to see everyone getting in their workouts yesterday!

Have a great day everyone.
 
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