Daily Check In, Wednesday Sept. 5

[Conni]

Hi ladies,

Step day - I find myself doing fewer and fewer step workouts, just not feeling the love I guess. I did Diedre's Tap Less Step More.

Siobhan - Did you like KPC? It is one of Cathe's best kickboxing workouts, imo, but it is kind of boring to me so I don't reach for it that much.

 

[Calico]

Hi gals,

Today was a gym day, next to my last day at the gym, Friday will be my last day. Sigh. I did all upper and lower body today, bench pressed 100 pounds for 6 reps.

Have a great day!!

 

[CeciFifi]

Hi everyone

Tonight I did gym style legs and had a nice walk in the park at lunch. See you all tomorrow.

 

[Carmen829]

I'm traveling today and eating home cooking

Good night

Carmen