Daily Check In, Wednesday Sept. 16

[Conni]

Hi everyone,
Today was RWH Chest, triceps and Shoulders and Bonus Core 1.

My arms are going to feel this one...

 

[Calico]

Hi gals,

Today was Cathe's Kick Max the first 23 minutes of the Low Impact Timesaver then an 8 minute Taebo which is actually 11 minutes, then 40 minutes at the gym.

Still nursing a sore shoulder.

Have a great day!

 

[CeciFifi]

Whoa! I thought I checked in.

Yesterday I did 30 minutes of Supercuts. Neither of the computers down here were working so it took me a while to get started.

See you all... today. Not sure what my workout will be.