@DAILY CHECK IN WEDNESDAY OCTOBER 25TH@

[Calico]

Hi ladies,

Today I taught my kickboxing workout to 8 ladies for 52 minutes.

Then I did 51 minutes of heavy dumbbell work for my weight workout.

Question: do you have any house plants? I have 2 a Peace plant and a non variegated spider plant.

Have a great day and workout!![emoji3]

Sent from my SM-G930V using Tapatalk

 

[Henriette]

Hi Annette and all still to follow,

Today I was still really drained in the morning so I took it easy and just did laundry, read and put together the stroller when it got delivered.

In the afternoon I finally had more energy again and ended up doing this step workout from YouTube:

Quite the sweat fest!

Answer of the day... yes we have house plants. No idea what kind or what they need... I am no good with plants. Unlike kids and pets they don't complain when they are hungry or thirsty, so I forget about them. So that's all my bf's department... he waters, prunes etc. If not for his care they would all have died quietly.

 

[tlc93]

GAAAHHH!!! Busy day in my world today! Thanks for getting us started Annette. Plants- I used to have them here and there in my house but no more. Like Henriette said "They don't complain" so they all went away eventually. Henriette I think I've seen that instructor before. It looks like a nice routine. Annette, you know how I love kickboxing. Good for you. Today I did IMAX 3. Whew! Some parts were easier than I remembered and other parts harder, especially at 5:30 AM. Hello to all who follow.

 

[CeciFifi]

Hi Everyone,

today i did daily burn - a cardio workout.

and no, i don't have house plants. ive had many but... they all pass away due to hmmm neglect?

henriette - thanks for showing us what you did today. good for you

Peg - IMAX 3 - whoa

 

[aqua girl]

Hello everyone, I think I missed last evening, but I did a step/shoulder blender mix. Tonight I did 2 short workouts, a mini blender bi & tri workout, and then I did one of Jessica Smith's 1 mile Walk & Talk's on YouTube.
Enjoyed it.

No house plants for me either, they just don't survive with me! I used to have a beautiful prayer plant, but I have
To admit that my ex took care of it ! It was beautiful though...good workouts everyone and hope all is well.
Henriette, my coworker came in today with her week old little boy, so darling and what a head of hair!!!
It was good to see them....

 

[aqua girl]

Henriette, I just watched a little of that step workout and that looks fun! Might have to give that one a try!
Thanks!

 

[Missy Hiett]

I have some herbs in my kitchen and a tomato plant on the deck that has pr0duced some teeny tiny little tomatoes.

I did about 15 minutes of step. I was sore from the running yesterday. I'm still coughing a little.

 

[~Elsie]

Hey girls, great workouts as always!! Oh, Missy, hope you are feeling better when your surgery approaches closer. 5:30 am workout Peg? Wow.
Yes, I do have three house plants. Use to have more, but tough when moving. The Phalenopsis I am hoping will bloom in a week. I also have herbs ..... I love to grow herbs. I transferred some of the marjoram that was in the house before leaving the last spot I lived in/rented & they are growing so well! Annette, someone gave me a lovely Peace lily although I re-gifted it as it isn't safe for animals or babies .....both if which we had around the house at the time.
Anyway, didn't work out today.....although it was DH's birthday & I ate a lot included pecan fudge cake with an espresso icing!! Seems another sleepless night here .....groans.