Daily Check-In Wednesday, November 30th

Tamster

Cathlete
Good Morning Fit Chicks!

Today I'm going to accomplish GS: C/T and cardio coach #2 on the treadmill.

Hello to all that follow...Happy Hump Day!

Tammy
 
Hi good morning Tammy, Jane and everyone who post later. Yesterday I started my second round of Slim Series slim training program. I did Shape it Up, TJ cardio party nº 1, Turbo Jam Turbo Sculpt and stationary bike for 2 hours. Today I will do Firm it Up, TJ 20 minutes workout, Turbo Jam lower body blast and stationary bike. Have a great day everyone.





Mariángeles a spanish terminator,TAEBO and Turbo Jam junkie.
 
I did Body Max last night the first time in a long time - WOW! Cathe shows no mercy in that workout whatsoever!!!!

I did pilates this morning to get moving and tonight I teach step class.

It's suppose to snow some more today - YIPPEE - nothing better to get in the Holiday spirit!

Have a great day everyone!

Marcia.
 
Hi Ladies.

Yesterday was ME u/b premix and ab work.

Today will be LL, abs and if there is still time, some cardio...

TTFN!:)
 
Hello Everyone. My stomach is upset :( and has been since yesterday afternoon. I can't figure out what it was I ate. I've been journalling my food and there's nothing that jumps out. So of course I didn't sleep well last night and couldn't even think about doing "high step challange" like i had planned this morning. Maybe it will feel better later on today.

What do you guys do for upset stomachs?

I hope everyone has a good day!
Jeanette
 
Good morning ladies!

Tough workouts so far

I am doing Imax1, legwork and abs.

Have a great day...:)...Carole
 
>Good morning ladies!
>
>Tough workouts so far
>
>I am doing Imax1, legwork and abs.
>
>Have a great day...:)...Carole


Carole,

Leg work after an IMAX!? Are you nuts!? LOL }( :p }(
 
>
>Carole,
>
>Leg work after an IMAX!? Are you nuts!? LOL }( :p }(
>

Yes I have been referred to as nuts...http://www.coolsmilies.net/happy/dance2.gif[/img]
but I'll probably do legwork before Imax1...:)...Carole
 
>>
>>Carole,
>>
>>Leg work after an IMAX!? Are you nuts!? LOL }( :p }(
>>
>
>Yes I have been referred to as
>nuts...http://www.coolsmilies.net/happy/dance2.gif[/img]
>but I'll probably do legwork before Imax1...:)...Carole
>

Either way my legs are burning just THINKING about it! LOL

Have fun!:)
 
Morning

Instead of doing Legs & Glutes last night I did 2 slices of pizza and bowl of peppermint ice cream (omg was it good) yummy………:9 :9 :p

This morning was Legs & Glutes and tonight MIS UB & Abs. I am starting to feel like me self again had to get all the Thanksgiving pollution out of me.

Have a great day everyone.

Teddygirl is in charge~
 
Good Morning -

Teddygirl - LOVE your workout last night - sounds very nummy to me too. I LOVE peppermint ice cream!

Last night was Low Max 1-5, and GS C/T. Love those Gym Styles!

Tonight will be CleanMax and Deck the Halls Max! Have to get in the holiday spirit and finish decorating... :)

Have a great day!
 
Hi all, again for variety's sake and to mix it up some today I did an advance Live Taebo tape. It felt good and before that I cleaned. Nothing like going away and even with leaving my family here I am still cleaning the house. Figure if it looks good then maybe just maybe dh will try to keep it this way and I can come back to a clean house on Sunday.

Anyway this is my last post until Monday so you all behave while I am away and keep exercising,(like there is any chance that you would stop,LOL!!).

Anyway have a great week!!:D :7
 

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