Daily Check In, Wednesday May 13

[Conni]

Hi ladies,

Today was Cathe Live Kickboxing and Compound weights as a sub for Rockout Knockout.

Now I am looking for a sub for Drillmax tomorrow....

 

[Calico]

Hi Conni,

Today was a kickboxing workout off of On Demand Fitness which was ok and by no means advanced like it said it was. Then 40 minutes at the gym where I did 35 pound dumbbells hammer curls for biceps for 8 reps. Did 95 pounds on the barbell for chest press also along with other exercises for chest, triceps, back, shoulders and biceps along with abs.

I think Cathe should give us something for keeping the longest running check in alive. What do you think?

Have a great day!

 

[CeciFifi]

Hi ladies,

yesterday I did Leah Sarago Upper Body. I just love the challenge of body weight workouts.

You two had great workouts! whoa - annette - you must be looking very strong with double workouts happening.

I am doing supercuts today. Will try to check in later.