@DAILY CHECK IN Wednesday March 15th @

[Calico]

Hi gals,

Today I taught my aerobic/ kickbox circuit class to 8 ladies it was one of the workouts we don't do often and it was tough[emoji29].

Then I did about 40 minutes of weight work including abs. It was heavy dumbbell day and because of all the kicking in my class I did not do legs.

Have a great day![emoji3]

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[tlc93]

Howdy people. Annette I wish I lived near you so we could work out together! You inspire me. But alas I was tired today. I did Cathes Low Max. I had to stop after the 5th segment. I was tired. Tomorrow is another day. Have a great evening everyone.

 

[CeciFifi]

Hi Everyone,

TLC - Is your name really Peg? Is that short for something? like Margaret? I've never been successful with low max or imax 3 - tough steps for me

today i did my own workout blender lower body workout. I added on 50 squats X 50 pounds

see you all tomorrow. tired today. will watch the real housewives of toronto before i go to sleep.

 

[aqua girl]

Hi girls, I am tired today too, what is it with today? Semi-rest day for me, I did 20 min. Of indoor walking with
A Leslie DVD, just what I needed. Everyone have a good evening and howdy to any and all to follow!

 

[tlc93]

Hi Everyone,

TLC - Is your name really Peg? Is that short for something? like Margaret? I've never been successful with low max or imax 3 - tough steps for me

Yes! My given name is Margaret but I go by Peg. I don't know how you get the name Peg from Margaret, though I've been asked. I really should find an answer to that.

 

[Henriette]

Hi ladies!

I was tired on Wednesday too, so I gave the bball trainings in the afternoon getting lots of steps in running errands as well and then at night my only w/o was unboxing my new toys. The new step is exactly the same size as the old one, so I can use the risers to create an extra high one for leg w/o's and my dumbbells... I love them.



Unfortunately I had a really rough night... Not sure if it was from missing my w/o or something else. I was exhausted but wide awake at 2.30. I bet I will be geeling it today! I can't wait to use my dumbbells for Gym Style tonight.

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[aqua girl]

I love those Dumbbells!