Daily Check-in, Wednesday, June 10, 2026
- Thread starter aqua girl
- Start date
Good morning everybody............
Nora, sorry you weren't able to get in a workout yesterday......sometimes a workout just doesn't "work-out",
does it?
Take care.....
In case you all didn't see or hear about it, Gilad passed away. It was reported yesterday......So very sad,
he was a fitness icon! I used to do some of his workouts years ago, and not so many years ago, I bought
a couple of his more recent dvds which I liked. However, I gifted them to a co-worker before I quit work,
cause she was a HUGE Gilad fan and didn't have those particular dvds. Kinda wish now I would have kept
them, but I hope she is still having fun with them.
Today's workouts:
Blender- "Barre Bootcamp" - 25 min.
2 Blender Add-ons afterwards, each 12 min., one being Step Cardio add-on, and the other being 12 min.
Floor cardio add-on, totaling 24 min. of "extra" fun cardio.
Have a good day!
Nora, sorry you weren't able to get in a workout yesterday......sometimes a workout just doesn't "work-out",
does it?
Take care.....In case you all didn't see or hear about it, Gilad passed away. It was reported yesterday......So very sad,
he was a fitness icon! I used to do some of his workouts years ago, and not so many years ago, I bought
a couple of his more recent dvds which I liked. However, I gifted them to a co-worker before I quit work,
cause she was a HUGE Gilad fan and didn't have those particular dvds. Kinda wish now I would have kept
them, but I hope she is still having fun with them.
Today's workouts:
Blender- "Barre Bootcamp" - 25 min.
2 Blender Add-ons afterwards, each 12 min., one being Step Cardio add-on, and the other being 12 min.
Floor cardio add-on, totaling 24 min. of "extra" fun cardio.
Have a good day!
Calico
Cathlete
Hi ladies,
Today I stayed home and did Cathe's Hard Strikes the Timesaver premix which is only the cardio with the cooldown 34:43 minutes long.
I have a headache which lasted almost the entire workout.
So while I wanted to do more I am not going to, it started raining buckets during the workout so maybe the weather change triggered the headache.
Nice workout Linda!
Have a great day everyone!!
Today I stayed home and did Cathe's Hard Strikes the Timesaver premix which is only the cardio with the cooldown 34:43 minutes long.
I have a headache which lasted almost the entire workout.
So while I wanted to do more I am not going to, it started raining buckets during the workout so maybe the weather change triggered the headache.
Nice workout Linda!
Have a great day everyone!!