@DAILY CHECK IN WEDNESDAY JULY 8th@

Calico

Cathlete
Hi gals,

Here I am first again.

Today was Cathe's KPC cardio conditioning premix then 55 minutes at the gym.

Have a great day!
 
Hi Annette,

Great work, you are a beast!

Today was Xtrain Bis and Tris and Core 2. That core workout is tough..!

Cathe live step workout of some kind tomorrow morning before going to DS rehearsal.
 

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