Daily Check In, Wednesday July 31

Conni

Cathlete
Hi ladies,

Today was a rest day - I did Yoga Relax. Hopefully a new rotation for tomorrow?????????????????
 
Hi Conni,

I did KPC's Cardio Conditioning premix today. I spent 4 hours at the pool yesterday and because it was mostly cloudy really didn't get a lot of sun but it was nice, I had a couple of conversations with other women something I don't get a lot of since I live in a house of men.:eek:

Oldest starts Automotive School tomorrow, if I didn't tell you gals, he did indeed finish his AA degree at the Community College so we are happy about that, that was the one stipulation we had on him going to Automotive school was he needed an AA before he went. We are proud of him.:D

Have a great day and some awesome workouts!!:D
 
Hello ladies,

No workout for me yesterday. I was tired so slept in a bit.

This morning I did a premix suggestion from a thread - kick punch crunch drills (just like you Annette) + standing legs. It was really good. Felt like a brand new workout.

Have a wonderful evg everyone. Enjoy your time with DH Carmen.

siobhan
 

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