Daily Check-in, Wednesday, February 26, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did Ice CLB for 43 minutes (I didn't do the stretch). I added on LMR Bonus moves as well Linda! Yeah, you, me, Deanna!!! I liked it a lot but found it a bit too slow. I hope Cathe's next series has less breaks so I feel more challenged.
Annette - HUGE workout from you yesterday!!
Nora - You also had a long workout yesterday. Please share your secret to having that much stamina!
Deanna - I gotta check out a premix with bonus workouts!!! I never looked. Thanks for the rec
Waves to Nicki!!!!! - any idea when you'll get back to working out?
Have a great day everyone.
Today I did Ice CLB for 43 minutes (I didn't do the stretch). I added on LMR Bonus moves as well Linda! Yeah, you, me, Deanna!!! I liked it a lot but found it a bit too slow. I hope Cathe's next series has less breaks so I feel more challenged.
Annette - HUGE workout from you yesterday!!
Nora - You also had a long workout yesterday. Please share your secret to having that much stamina!
Deanna - I gotta check out a premix with bonus workouts!!! I never looked. Thanks for the rec
Waves to Nicki!!!!! - any idea when you'll get back to working out?
Have a great day everyone.
Calico
Cathlete
Hi gals,
Today I did the newest Taebo with Billy in his garage, it was roughly 42 minutes but stopped abruptly in the middle of a kick,
! It was very lopsided and though you do get your heart rate up it is not a balanced side to side workout. Honestly, I do love the energy and workout but his DVDs are so much better. I may do something else.
Nice workouts so far ladies.
Today I did the newest Taebo with Billy in his garage, it was roughly 42 minutes but stopped abruptly in the middle of a kick,
! It was very lopsided and though you do get your heart rate up it is not a balanced side to side workout. Honestly, I do love the energy and workout but his DVDs are so much better. I may do something else.Nice workouts so far ladies.
Good morning girls
Linda- Great job on today's workout with:
Blender- "Banding- Upper Body" 20 min.
Blender- "LMR Bonus Moves" - 18 min.
Hydrow Circuit Training- 10 min. "Targeted Upper Body" Rowing & Weights Circuit
Wonderful Wednesday workouts, WTG & high fives Enjoy your Wednesday
Siobhan- Great job on today's workouts with:
CLB for 43 minutes (I didn't do the stretch). I added on LMR Bonus moves as well Linda! Nicely done WTG & high fives. Have a good Wednesday
Annette- Great job on your super fun Taebo workout:
YT- Taebo with Billy in his garage= 42 minutes - I love Taebo! WTG & high fives
Enjoy your day!
Hello's & waves to Deanna and Nicki- Have a great day ladies
Here's today's workout:
CoffeyFit"RAW" Box & Pump = 34 Min
Taebo Circuit 1= 36 Min
STS 2 Abs/Core Workouts Standing Abs Metabolic Core Warm Up = 11 Min
YT- Kaleigh Cohen Strength- Hip Mobility Stretch = 10 Min
Enjoy your Wednesday girls
Nora
Linda- Great job on today's workout with:
Blender- "Banding- Upper Body" 20 min.
Blender- "LMR Bonus Moves" - 18 min.
Hydrow Circuit Training- 10 min. "Targeted Upper Body" Rowing & Weights Circuit
Wonderful Wednesday workouts, WTG & high fives
Enjoy your WednesdaySiobhan- Great job on today's workouts with:
CLB for 43 minutes (I didn't do the stretch). I added on LMR Bonus moves as well Linda! Nicely done WTG & high fives. Have a good Wednesday
Annette- Great job on your super fun Taebo workout:
YT- Taebo with Billy in his garage= 42 minutes - I love Taebo! WTG & high fives
Enjoy your day!
Hello's & waves to Deanna and Nicki- Have a great day ladies
Here's today's workout:
CoffeyFit"RAW" Box & Pump = 34 Min
Taebo Circuit 1= 36 Min
STS 2 Abs/Core Workouts Standing Abs Metabolic Core Warm Up = 11 Min
YT- Kaleigh Cohen Strength- Hip Mobility Stretch = 10 Min
Enjoy your Wednesday girls
Nora
Sorry you had to stop Billy’s workout Annette,,,,,least you got something in.
Nora, nice workout with CoffeyFit"RAW" Box & Pump = 34 Min
Taebo Circuit 1= 36 Min
STS 2 Abs/Core Workouts Standing Abs Metabolic Core Warm Up = 11 Min
YT- Kaleigh Cohen Strength- Hip Mobility Stretch = 10 Min
Nice combination of workouts!
Nora, nice workout with CoffeyFit"RAW" Box & Pump = 34 Min
Taebo Circuit 1= 36 Min
STS 2 Abs/Core Workouts Standing Abs Metabolic Core Warm Up = 11 Min
YT- Kaleigh Cohen Strength- Hip Mobility Stretch = 10 Min
Nice combination of workouts!
DeannaTS
Cathlete
There are more breaks in between but I'm actually finding I like that some days!
Calico
Cathlete
Hey Linda, I didn't stop it the workout just ended with him just starting a kicking combo. It was strange, even the beginning was like 8 minutes of "how to do Taebo" instructional". So if he had started the time after the instructional bit then it might have ended after a few kicks and maybe even a short cooldown. But there was no cooldown or anything just stopped and went to a still photo of Billy in a front split. Disappointed to say the least. Sigh.
DeannaTS
Cathlete
On the rotation schedule today was Rock Out Knock Out. This was my first time doing this one & I had a total blast! Time FLEW! I can't believe how much I enjoy kickboxing type workouts since starting Cathe's! I added on the Core Bonus from LMR Functional Core. Perfect ending to a really fun workout day!
Enjoy your Wednesday!
Enjoy your Wednesday!
DeannaTS
Cathlete
Yep, Cathe opens up the bonus program with the revolving core.
nickisteen
Cathlete
Good evening, Ladies!
Linda, good blender!!
Blender- "Banding- Upper Body" 20 min.
Blender- "LMR Bonus Moves" - 18 min.
Hydrow Circuit Training- 10 min. "Targeted Upper Body" Rowing & Weights Circuit
Siobhan, Today I did Ice CLB for 43 minutes - Good ICE workout!
Annette, newest Taebo with Billy in his garage, it was roughly 42 minutes
Thank you for the review!! Lopsided?
Nora, great workout and good variety!
CoffeyFit"RAW" Box & Pump = 34 Min
Taebo Circuit 1= 36 Min
STS 2 Abs/Core Workouts Standing Abs Metabolic Core Warm Up = 11 Min
YT- Kaleigh Cohen Strength- Hip Mobility Stretch = 10 Min
Deanna, Rock Out Knock Out and Core Bonus from LMR Functional Core- Rock Out Knock Out - I love this workout! One of my favorites
Today I did STS 2.0 Upper Body one - 59 minutes and Step Boss Lying Extended Stretch for 10 minutes. Leg throbbing but I made it through. Whatever workout we do, it always incorporates all parts of the body. The Strech was a bit uncomfortable, but I kept everything easy on the right side. Felt good even though leg pain
Linda, good blender!!
Blender- "Banding- Upper Body" 20 min.
Blender- "LMR Bonus Moves" - 18 min.
Hydrow Circuit Training- 10 min. "Targeted Upper Body" Rowing & Weights Circuit
Siobhan, Today I did Ice CLB for 43 minutes - Good ICE workout!
Annette, newest Taebo with Billy in his garage, it was roughly 42 minutes
Thank you for the review!! Lopsided?
Nora, great workout and good variety!
CoffeyFit"RAW" Box & Pump = 34 Min
Taebo Circuit 1= 36 Min
STS 2 Abs/Core Workouts Standing Abs Metabolic Core Warm Up = 11 Min
YT- Kaleigh Cohen Strength- Hip Mobility Stretch = 10 Min
Deanna, Rock Out Knock Out and Core Bonus from LMR Functional Core- Rock Out Knock Out - I love this workout! One of my favorites
Today I did STS 2.0 Upper Body one - 59 minutes and Step Boss Lying Extended Stretch for 10 minutes. Leg throbbing but I made it through. Whatever workout we do, it always incorporates all parts of the body. The Strech was a bit uncomfortable, but I kept everything easy on the right side. Felt good even though leg pain