Daily Check in Wednesday Dec. 6th, 2017

CeciFifi

Cathlete
Hi Everyone,

Today I did STS Meso 2 - chest/shoulders + short pilates from trim tighten and tone. Yesterday I did my own workout blender workout.

Happy Sinterklaus day Henriette. Hungarians celebrate something similar so my daughters wakened yesterday to find candy in their shoes :)

Peg - i have to say that I take a different approach with your dad's spouse. I would not invite her but would, instead, extend a personal invite for coffee. If she accepts and you seem to connect, then I would extend an invite to the family gathering. I do not believe in giving at the expense of my own sanity or emotional well being. I just don't. Someone asked me to take the homeless boy back recently and my first instinct was to say yes, get him off the street. but, truth is, i felt stressed, hadn't been sleeping, he bad mouthed my daughter and doesn't follow the rules. i could not help him at the expense of my own well being and that of my family. you can share the holidays with her in a different way - and not necessarily at your cherished family gathering. that's my two cents. At the end of the day - you have follow your gut. If your gut is stressed out about it - I take that as a no. If you feel calm and at peace about the decision to invite - I take that as a yes. your gut knows what is best for you - i believe.

have a good day everyone.
 
Hi Siobhan and all still to follow,

I think that was some great advice you gave there!

Today we went for several walks, both using a baby carrier and the stroller, so at least Mick napped while out and about. At home he was not that into napping on his own today so I only managed KCM weights workout 1 Back, Legs and Chest with low impact cardio active recovery. Not as much as I had hoped to do, but anything is better than nothing right?

Hope everyone is having a good day.


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Siobahn that really was great advice. Thank you. Thank you EVERYONE for helping me figure this out. Interestingly my gut has been ugly lately, hmmmmm. I'm surprised you were asked to take the boy back into your home! Seriously? Like you, I just can't put any more stressors into my life right now. How is your foot doing?

henriette how nice that you could get out for a walk. It always makes me feel good to get fresh air.

Elsie how are you? Missy, hanging in there? Annette, get anything special in the mail yet? Linda, still waiting for a pic of your workout outfit from back in the day.... don't be shy.
 
Hi ladies,

No package yet.

Today I debued my Killer Kickbox workout to 7 ladies for 47 minutes. I think it went well, there will be a learning curve, so it will just take time.

Then I did 65 minutes of heavy dumbbell work and floorwork abs and legs using the body bar for inner and outer legs.

Have a great day and workout![emoji16]

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