Daily Check-in, Wednesday, August 5, 2026
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a mix of Komrades Fitness cycle for 30 minutes. I added on a 10 minute core workout from DanielPT. I will do my own stretch now.
Linda - Great lower body workout today
Annette - you're a nice neighbour! We have great neighbours too and makes life much easier!
Nicki - great Cathe workout! I wo;; check it out.
Nora - lots of jumping from you yesterday!
Have a great day everyone.
Today I did a mix of Komrades Fitness cycle for 30 minutes. I added on a 10 minute core workout from DanielPT. I will do my own stretch now.
Linda - Great lower body workout today
Annette - you're a nice neighbour! We have great neighbours too and makes life much easier!
Nicki - great Cathe workout! I wo;; check it out.
Nora - lots of jumping from you yesterday!
Have a great day everyone.
Calico
Cathlete
Hi ladies,
My oral surgeon consultation got changed from 1 to 12:40 but I managed to do my own Kickboxing Interval workout using Interval 2 music. It was 62 minutes of sweating, but it is done.
Tree work was less expensive than we thought unless my hubby misunderstood the estimate so that was a nice surprise.
I have a view now and the sun can shine!! Maybe not today,haha but it can get to my yard now!!
Nice workouts ladies!!
My oral surgeon consultation got changed from 1 to 12:40 but I managed to do my own Kickboxing Interval workout using Interval 2 music. It was 62 minutes of sweating, but it is done.
Tree work was less expensive than we thought unless my hubby misunderstood the estimate so that was a nice surprise.
I have a view now and the sun can shine!! Maybe not today,haha but it can get to my yard now!!
Nice workouts ladies!!
nickisteen
Cathlete
Linda, another good blender and the Barre Bonus is a "killer"!
Blender- LMR2-Elevated Lower Body # 2- 24 min.
Killer Legs- Barre Bonus-19 min.
nickisteen
Cathlete
Siobhan, good cardio for you today with mix of Komrades Fitness cycle for 30 minutes. I added on a 10 minute core workout from DanielPT.Good Morning Everyone,
Today I did a mix of Komrades Fitness cycle for 30 minutes. I added on a 10 minute core workout from DanielPT. I will do my own stretch now.
Linda - Great lower body workout today
Annette - you're a nice neighbour! We have great neighbours too and makes life much easier!
Nicki - great Cathe workout! I wo;; check it out.
Nora - lots of jumping from you yesterday!
Have a great day everyone.
nickisteen
Cathlete
Annette, good Kickboxing Interval workout using Interval 2 music. It was 62 minutes.
So glad to hear you have sun now! It's the little things
nickisteen
Cathlete
I didn't have much time today.
I did Perfect 30 Upper Body for 30 minutes and Perfect 30 Extended Stretch Bonus for 9 minutes.
Those 30-minute workouts are not so easy. No breaks except for a sip of water now and then.
Enjoyed it!
I did Perfect 30 Upper Body for 30 minutes and Perfect 30 Extended Stretch Bonus for 9 minutes.
Those 30-minute workouts are not so easy. No breaks except for a sip of water now and then.
Enjoyed it!
nickisteen
Cathlete
Nora, so sorry to hear about your ear infection. I hope doc give you something to help.Hi girls
Great job on all your awesome workouts today well done girls, you are all superstars
I did not workout today as it was 98 degrees here and my ear infection is back. Medical appointment to checkout my ears.
Have a good evening
Nora